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Thread: 7 stone in 6 months!

  1. #1
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    hayrae's Avatar
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    9th April, 2013
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    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%

    7 stone in 6 months!

    I have worked really hard over the last 6 months to lose 7 stone (sensibly) to take part in a skydive for a very poorly little boy i've been working with. Here are my before and after pics.... I've stil got another 13lbs to lose.





  2. #2
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    Jupiter's Avatar
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    I can't believe nobody has commented on this yet! You look amazing! Like a different person!

  3. #3
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    Re: 7 stone in 6 months!

    Hayrae Congrats on your weightloss What an achievement Are you on any particular plan?
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

  4. #4
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    mybodyisacage's Avatar
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    12th September, 2011
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    amazing, would be lovely to know your story!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  5. #5
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    BeksPatel's Avatar
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    WOW..... You have done so well!!!! Massive congratulations!!!! Truly inspiring!!!

  6. #6
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    Emmie's Avatar
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    9th January, 2013
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    Diet: SW/S&S weeks try
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st12lb
    Goal Weight: 11st9lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st3lb
    % Lost 15.28%
    You look amazing well done!!!!
    Lost 39lbs doing SW



    Kept going off plan

    Put
    4lbs on - now onto S&S







  7. #7
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    Join Date
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 08/04/2013
    Start Weight: 13st6.0lb
    Current Weight: 11st9lb
    Goal Weight: 10st2lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 31.3
    Current BMI: 27.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st7lb
    % Lost 13.3%
    Wow..amazing results!! Well done on such a fabulous achievement, you must feel incredible A true inspiration!! x
    Anna x

    Start Weight: 13st 6lbs

    Week 1: 12st 13lbs * loss of 7lbs*

    Week 2: 12st 8lbs * loss of 5lbs* (total loss 12lbs)
    Week 3: 12st 4.4lbs *loss of 3.6lbs* (total loss 15.6lbs)
    Week 4: 12st 0lbs *loss of 4.4lbs* (total loss 1st 6lbs)
    Week 5: 11st 11lbs *loss of 3lbs* (total loss 1st 9lbs)
    REFEED WEEK: 11st 9lbs *loss of 2lbs* (total loss 1st 11lbs)

    Refeed Completed - Lost 2lbs!!

    Size 14 skinny jeans starting to get loose
    Bought some new size 12 dresses..and they FIT!!!
    On the 30 Day Squat Challenge - Day 24 Done 6 To Go!!
    On the 30 Day Sit-Up Challenge - Day 19 Done 11 To Go!!
    Went Bikini shopping for my hols & didn't look too bad to be fair
    Old size 12 jeans fit me!! (they are from Asda so are generously sized but I've not been able to put them on in a year!!)

  8. #8
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    Gemmy29wales's Avatar
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 1st April 2013
    Start Weight: 14st5lb
    Current Weight: 13st10lb
    Goal Weight: 11st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 33.4
    Current BMI: 31.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st10lb
    % Lost 4.48%
    Omg!!!! You're my new heroine
    seriously huge congrats for the weight loss and for being so so dedicated in doing so to help the poorly little boy.
    Xx
    If you always do what you always did, you'll always get what you always got.

    Mini goals:
    Lose 7 lbs

    lose first stone

    target of 11stone by August 2014

  9. #9
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    starburst85's Avatar
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    13th September, 2012
    Location
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 17/09/2012
    Start Weight: 18st5.0lb
    Current Weight: 15st8lb
    Goal Weight: 13st5.0lb
    Goal Date: Aug 2013


    BMI Information:
    Start BMI: 36.9
    Current BMI: 31.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st3lb
    % Lost 15.18%
    You look amazing!!!! Like a whole new person, what plan do u follow?? I love ur dress in the last pic.

  10. #10
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    hayrae's Avatar
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    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%

    7 stone in 6 months!

    Sorry for the late reply! I'm more than happy to bore anyone with the details of how I lost the weight. And I'd love to hear other people's stories! I've just bought my first size 10 tops!! :O I haven't followed any plan in particular! I have tried them before and for me they just do NOT work!! I don't find them sustainable! So I just through out the rule books and made my own up!!
    missbiker, crispy and Kezzaj like this.

  11. #11
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    mybodyisacage's Avatar
    Join Date
    12th September, 2011
    Location
    Portsmouth
    Posts
    1,074
    Rep Power
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    Quote Originally Posted by hayrae View Post
    Sorry for the late reply! I'm more than happy to bore anyone with the details of how I lost the weight. And I'd love to hear other people's stories! I've just bought my first size 10 tops!! :O I haven't followed any plan in particular! I have tried them before and for me they just do NOT work!! I don't find them sustainable! So I just through out the rule books and made my own up!!
    This is exactly the same as me, Its been working for me so far but you give me hope that I can go all the way with it! and you did it so quickly too!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  12. #12
    Regular Member
    hayrae's Avatar
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    9th April, 2013
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    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%

    7 stone in 6 months!

    How are you getting on??

  13. #13
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    mybodyisacage's Avatar
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    12th September, 2011
    Location
    Portsmouth
    Posts
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    Lost 2 1/2 stone since jan. I basically eat what I want but have smaller portions and track calories. try to eat under 1700 but vary the amount each day to keep my body guessing!

    How many calories did you eat or did you use a different method?
    Last edited by mybodyisacage : 14th April, 2013 at 04:50 PM Reason: sp
    crispy likes this.
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  14. #14
    Regular Member
    hayrae's Avatar
    Join Date
    9th April, 2013
    Location
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    Posts
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    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%

    7 stone in 6 months!

    Thats fantastic!! how are you feeling? I was spurred on at first then after a while I became confused! Shopping has been a nightmare. I'm finding it hard to adjust to my new body! After years of covering up and not being able to look at clothes it's like I have no style! I'm never happy unless I'm in the gym trying to build muscle or burn of calories. It's very addictive!! I think I eat around 1000. It's not much but I'm always full. I eat little and often. And not after 6 at night. If I'm hungry.. I eat something.

  15. #15
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    mybodyisacage's Avatar
    Join Date
    12th September, 2011
    Location
    Portsmouth
    Posts
    1,074
    Rep Power
    25
    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    Im feeling alright, Im just starting to lag with motivation - I want it all off and I want it off now lol!

    I love exercising but my life is a bit hectic atm so there isnt any time for it. I look forward to getting back in the gym in month!

    I bet clothes are weird, knowing what size to pick up! I would love it though, I love shopping and fashion!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




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