WOW you guys have all done so well
WOW you guys have all done so well


Tut Tut, smutty minds.![]()
Because you can read this, thank a teacher. Because it's in English, thank a soldier.

Hi All,
You are such an inspiration to a newbie like me. I have it all in front of me all I have to do is jump off the fence and start.. here's hoping...
Doirin
Here's hoping after 20 years of dieting I will finally do it.:
TFR : Weight lost from 10th May '09 to 7th Sept '09 :84.7lb
Refeed and Maintenance
14th Sept: 1.7lb
21st Sept: +4lb
28th Sept:-5lb
Goal : Reach 185lb
Mini Challenge: Began 19th August till end of September
Doirin:28lb-3lb,5lb,4lb,1.7lb,+4lb-5lb
Blackrose:28lb-7.5lb,0.25lb,5lb
Tafflass:21lb-4lb,2lb,4lb,3lb,4lb,5lbDone
Janelegs:28lb-10lb,4lb,2lb,4lb
Soon2BYM:28lb-4.7lb,2.5lb,5lb
PestyDebz:28lb-5lb,1.5,4.7lb,4lb,2lb
BetsyBotox:28lb-7lb,6lb,7lb,6lb,10lbDone
Han-Han:28lb-5lb,2lb,6lb,5lb,2lb,1lb
Abetterme: 21lb-4.7lb,4lb,5.5lb,3lb,2.7lb
Cuddlyfairy:21lb-1lb
J-Lo:14lb-4lb,2lb
Nerac:23lb-4lb,3lb
DeterminedGirl:25lb-17lb,7lb,3lbDONE
nmmireland:14lb
Sunnycupcake:20lb-4lb
Thefisbright:21lb-7lb,2.5,2.5lb
Despardo:23lb-11lb,5lb,7lbDone
Pineda:28lb
Indierainbow:20lb-2lb,5lb.5lb,2lb,3.7lb
Girlychick: 16lb
Candlewix:21lb:12lb

Go for it Doirin!!! Believe me - if I can do it, ANYONE can do it!!
Good luck!!
xx
Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.
BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html
Hello,
I have a question for those on Sole Source: I have been doing 4 weeks of Sole Source and then eating an additional 400 calories a day for week 5, and then repeating that same cycle over again. I started on 12/29/08 and I have since lost 82 pounds. The problem now is that I have hit a plateau, and I have not lost in 2 weeks even though I have changed nothing. Does anyone have any advice? Should I try eating every 4th or 3rd week? Should I Sole Source with no eating week? Any help would be much appreciated.


Good Luck Doirin.
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
I love this thread you all look amazing, cant wait for the day I can put up pics, again well done xxx
ButtERflies - In it to Win it
To drop to size 22
to drop to size 18 woot woot result (well 18 tops now)
To be under 20 stone
To be under 19 stone
Said goodbye to Evans and hello to Wallis
Luci's Independence Day Challenge to loose two stone complete
June Challenge - to lose 14Ib-
Broxi's Christmas challange to lose 3stone
Restart Cambridge 28 Sept 09
week one restart - 14Ib loss
week two - 4Ib
week three - 4Ib
week four - 2IB
week five - 4Ib
ButtERflies - In it to Win it
To drop to size 22
to drop to size 18 woot woot result (well 18 tops now)
To be under 20 stone
To be under 19 stone
Said goodbye to Evans and hello to Wallis
Luci's Independence Day Challenge to loose two stone complete
June Challenge - to lose 14Ib-
Broxi's Christmas challange to lose 3stone
Restart Cambridge 28 Sept 09
week one restart - 14Ib loss
week two - 4Ib
week three - 4Ib
week four - 2IB
week five - 4Ib

Hi Shawna
I don;t know your answers, and would suggest you post this in the main Cambridge Diet forum, where they do sole source as its hit and miss on this thread - its the photo thread so it attracts all people from all different diets, you might have better luck at CD!
Good luck to you!![]()
Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.
BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html
This is me, before and after on the Lipotrim Diet. I've gone from 15st 10lbs to 10st 4lbs and have dropped from size 18-20 to 10-12![]()


WOW! crackinp post and superb photo's Yasmine. Fantastic, well done.
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
WOW!!! Yasmine you look amazing! so much younger too
Jim - what can I say? your look like a different person... well done you've done fantastically wellx