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About LinkBacksWow, you all look amazing. I hope to post in this thread one day, so far it's not looking good i'm struggling so much. But well done all of you x
Wow, you all look amazing. I hope to post in this thread one day, so far it's not looking good i'm struggling so much. But well done all of you x
looking very good jen!!
x3
Starting weight = 17st 5.5 lbs
Current weight = 12 st 10 lbs
1st interim target = 16st 5 lbs Done17/5/10
Club 10 = 15st 7 lbs
Mini goals
To get in the 14's - Done
To get in the 13's - Done
To get in the 12's - Done
Wow you have done so well, you look like a different person already! x
Tobii-Rhea Starr
Thought I'd throw in my two cents in an attempt to keep myself on track...
I hope that in a few months time I'll be able to add an after photo that will be as motivating to others as I've found everyone else's amazing photos on this thread!
Week 1-4: 19lbs. (Inc. 5 days in London)
Week 5-8: 3lbs so far
Week 9-11:
Week 12: Week off for Glastonbury Festival.
Week 13:
Week 14: Holiday to Dominican Republic.
WOW, what a transformation, well done Kimi, cracking photo's there love. You are well on the way, keep it up I can't wait to see your final photo. I love B&A's
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
Looks more like an 'after' than a 'during' to me Kimi! You're doing brilliantly! xx
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493
Well done kim, awesome change!
Lost 10 stone previously on a VLCD of my own. Put 5.5 stone back on after 2 years off of it. So back now to start Exante
Start weight = 20 stone
Current weight = 17st 3lbs
Target weight = 13/14st (14 was my original weight but it's when I feel comfortable this time)
Week 1 = -12lbs
Week 2 = -3lbs
Week 3 = -4lbsWeek 4 = -3lbsWeek 5= No weigh in
Week 6 = -7lbsWeek 7 = -2lbsWeek 8 = -5lbsWeek 9 = week offWeek 10 = -2lbsWeek 11 =Week 12 =
You must do the thing you think you cannot do, you're never beaten until you admit it.
wow, you all rockSo much improvement! Keep up the good work, you're all inspirational!
Wow You've All Done Amazing !!!!!!!!!!!!! xx
Goals :
Wk 1- 12 : 3 stone
Restart : 14.09.10
Wk 1:
Main Goal : Get To 13 Stone
well done everyone. you are a real inspiration.
Getting closer lol, thought I post a couple of myself lookin a bit smarter (for a change haha - apologies for blurryness as was quickly done before shooting off for interview!)
Lost 10 stone previously on a VLCD of my own. Put 5.5 stone back on after 2 years off of it. So back now to start Exante
Start weight = 20 stone
Current weight = 17st 3lbs
Target weight = 13/14st (14 was my original weight but it's when I feel comfortable this time)
Week 1 = -12lbs
Week 2 = -3lbs
Week 3 = -4lbsWeek 4 = -3lbsWeek 5Week 6 = -7lbsWeek 7 = -2lbsWeek 8 = -5lbsWeek 9 = week offWeek 10 = -2lbsWeek 11 =Week 12 =
You must do the thing you think you cannot do, you're never beaten until you admit it.
Nice pics Scotty, you're doing well mate. Nearly there.
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
This is one of the real motivating factors on this site for me - the before and after pictures.
When I start to doubt myself a bit, I have a look at the inspirational slideshow. You guys have done amazingly well, you should all be so very proud.
I wish I had taken a 'before' photo, but it never even crossed my mind at the time
As at 15/05/10 - 5 stones lost
Target - get into the 13s (only 1lb to go)-
achieved 29/05/10 (13st 12lb)
Next target - get to 13st 3lb (which will mean 6 stones lost) -
Next target - get into the 12s
Next target - get to 12st 3lb (which will mean 7 stones lost)
well done guys beautiful
Was bored and BRAVE lol, thought I would do something to show progress so far. Started at 23st 3lb (July1st 2009) currently I am 16st. I want to lose another 2st. Once that is done, I will be waiting a few months, keep doing my 6 day weeks at the gym, then go private for plastic surgery to remove what ever is left as an overhang on my stomach. Each Pic on the left is Sept 2009 and on he Right is April 2010.
Excuse the boxers, they are kinda big on me lol,
Last edited by shinytooth : 28th April, 2010 at 05:25 AM
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