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About LinkBackswow karen you look fantastic and i love your kitchen !!!!
wow karen you look fantastic and i love your kitchen !!!!
Thanks hun, can say the same thing to you! wow - very sexy indeed!Originally Posted by D_Q
Wow Karen!
Karen xxx
thanks dawn!! i love my kitchen too, shame i can't cook in it hahaha! It's a bit indulgent for making shakes and soups!!
My lovely built in fridge freezer consists of...... LL toffee bars and a couple of bottles of wine!!
Karen xxx
Amazing Karen... I wouldn't have known it was you above!
You'd only mess up that gorgeous kitchen if you started cooking in it... and how clean is your sink?!
Joanne
Start weight: 141K (March 2002)
Target weight reached: 67.5K (December 2003) - healthy eating
Maintained until Feb 2007 when I quit smoking and regained 13K
Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.
Target 68.0K
Dec 2010: 72.5
2011
Jan: 79.5 -> 73.5
Feb: 73.2 -> 71.2
Mar: 70.1 -> 70.1
Apr: 68.6 -> 67.6
May: 66.8 -> 66.5
June: 68.6 -> 68.3 fin Dukan
July: x - 69.0 -> 69.7
Aug: 69.9 -> 71.4
Sept: 69.6 -> 70.8
Oct: 70.5 -> 70.7
Nov: x - 72.9 -> 72.7
Dec: 71.9 -> 73.6
2012 -redukan Tues 3/01 at @79K
Jan: 76.6 -> 73.0
Feb: 72.2 -> 71.6
Mar: 72.0 -> 77.0 (yep)
Apr: 73.5 -> 72.7
May: 72.5 - 73.6
Wow Karen!!
You look just soooooooo different!!
Well done
M.
Thanks Maintainer and Mike, I'm struggling getting these last few pounds off again so i really appreciate your comments!! I soooo never wanna go back to looking like my before pictures again as i was one miserable cow!!!
Maintainer - that's another reason to stay away from pizza right? haha
Karen xxx
what pizza?
<can't hear you! holding both hands over my ears!>
Joanne
Start weight: 141K (March 2002)
Target weight reached: 67.5K (December 2003) - healthy eating
Maintained until Feb 2007 when I quit smoking and regained 13K
Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.
Target 68.0K
Dec 2010: 72.5
2011
Jan: 79.5 -> 73.5
Feb: 73.2 -> 71.2
Mar: 70.1 -> 70.1
Apr: 68.6 -> 67.6
May: 66.8 -> 66.5
June: 68.6 -> 68.3 fin Dukan
July: x - 69.0 -> 69.7
Aug: 69.9 -> 71.4
Sept: 69.6 -> 70.8
Oct: 70.5 -> 70.7
Nov: x - 72.9 -> 72.7
Dec: 71.9 -> 73.6
2012 -redukan Tues 3/01 at @79K
Jan: 76.6 -> 73.0
Feb: 72.2 -> 71.6
Mar: 72.0 -> 77.0 (yep)
Apr: 73.5 -> 72.7
May: 72.5 - 73.6
HAHAHAH nice one!!
My thai chilli soup and toffee bar will be more than enough to satisfy my tonight!! Just don't know how i'm gonna manage them both (yeah right!).
Actually it's easy cos i wanna stay looking like picture 2!!!!
And to feel sexy for my exciting date tomorrow night!
Thanks again, you've been a star for me today!!
Just going up friends to see pics of bunny girl night out, if i look anything other than fat i'll post a pic on here later!
Karen xxx
WOW ! WOW ! WOW !
you all look absolutely AMAZING - like different people
ur inner confidence really shines thru' in all the 'after' photos....who said fat people were jolly...didn't see any who looked 'jolly'....
welldone to you all - truly inspirational - thanks for sharing
Debz
xx
Debz x
"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)
Girls and boy you look so beautiful .........we can see so much of them doors now xxxx
a diamond is a piece of coal that did very well under pressure !
"When the world pushes you to your knees, you are in the perfect position to pray."
I clicked straight to this piccie so i will comment on the rest in a mo - but
ITS LIKE A DIFFERENT WOMAN!!!!
Wow!
Fair Play
Ivy
We're really missing you, and you've only just gone.
They've not forgiven you, and you're not even wrong.
CDC Dublin
Wow, Karen DQ, and everyones photos are so bloomin amazing, Its funny, I didnt really see myself as changed until the last set of photos, I knew i had shrunk lol but everyone, me included radiates health and happiness in the after shots, this has made me even more determined to stick with it and shed the last stone before maintenence.
To think I thought I looked good in the outfit in the before photos, its all I ever wore whilst it was warm!!!
Mental note to self, stick with this bloomin fab diet, it works!!!
Diet: Trying to get my head round one!!
My ultimate goal was to wake up slim, I lived and dreamed about it.Yesterday I woke up slimSometimes winners are dreamers that never give up.Tomorrow I will wake up slim again
WOW!!!!!!!!!!!!!!!!!!!!!!!!!
I'm truly amazed and completely inspired what a gorgeous bunch you all are
Just thought i'd add my most recent pic of me as a bunny girl (i'm the one on the right!!) I'm a little bit over target but hopefully will be back to my goal weight soon!!
Karen xxx
My god Karen that is just amazing! You look fantastic - where have you gone to?!? Did you do loads of excercise to tone up?
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