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Thread: Who follows the biggest loser diet?

  1. 9th August, 2012 #1
    laurenmay
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    Who follows the biggest loser diet?

    Hi everyone,

    I'm a HUGE fan of the biggest loser USA -- along with Jillian Michael's and Bob Harper. I have so much respect for all those contestants who work so hard every single day and produce amazing weight loss and fitness results!

    I read this article online --

    http://www.m.webmd.com/diet/guide/lo...-safely?page=2

    It's basically the doctor from the show, advising that eating 1050-1200 calories a day with an hour of exercise is safe and what the contestants do on the show.

    Does anybody else follow this plan? I'm intrigued to try it...
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  2. 4th September, 2012 #2
    RawrGirl
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    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 125.4lb
    Goal Weight: 119lb
    Goal Date: May 17, 2013


    BMI Information:
    Start BMI: 28.6
    Current BMI: 20.9
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 46.6lb
    Weight to Lose: 6.4lb
    % Lost 27.09%
    I love the biggest loser too, (Jillian is my hero!) but they workout about 6 hours a day...
    Blimp to Bombshell: RawrGirl's Weight Loss Diary -- Would love your comments!


    RawrGirl's Mini-goal #1: Fit into Old Navy size 10 jeans (9/20/12) -- DONE!!!
    RawrGirl's Mini-goal #2: Fit into Old Navy size 8 jeans (10/31/12) -- DONE!!!
    RawrGirl's     Mini-goal #3: <140 lbs (11/16/12 -- 138.5) -- DONE!!!
    RawrGirl's Mini-goal#4: 28 inch waist (12/14/12 -- 27.75) -- DONE!!!
    RawrGirl's Unexpected Perk: Fit into Old Navy size 6 jeans (12/14/12) -- DONE!!!
    RawrGirl's Mini-goal #5: <135 (Dec 21st):     ***129*** -- DONE!!!
    RawrGirl's New Years Goal (Jan 11th): Return to 129 --     Didn't quite make it -- 133

    RawrGirl's Valentines Banquet Goal (Feb 9th): Return to 1    29 lbs. -- Finally made it!

    RawrGirl's Lent Challenge (Mar 29th): 122lbs. Maintain weight loss --     DONE!!!

    RawrGirl's Summer Challenge (May 17th): 119 lbs.



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