Thread: Happy Birthday Cah-ching!

Weight Loss:

Week 1 - 4lbs

Week 2 - 3lbs

Week 3 - 2lbs

Week 4

Week 5

Week 6

Mini Goals:

1. Stay 100% for a week

2. Lose 7lbs

3. Lose a stone

4. Get into the 18's

5. Lose 21lbs

Originally Posted by lydia150970

You and me both - WE CAN DO THIS!!!!!!!!!

Race for Life Challenge: 6th June 2010:

http://www.raceforlifesponsorme.org/premier-girls

"The Lord wouldn't give you the dream

without the ability to make it come true."

Beverley xxx

If you bite it write it

Cheryl x x x


Lost over 8 stones on Lipotrim/Cambridge

Back to a VLCD to shift a few pounds gained after quitting the ciggies on 31/12/09!

Week One: -8.5lbs
Week Two: -3lbs
Week Three: -2.5lbs
Week Four: -2.5lbs
Week Five: -1.5lbs
Week Six: -2lbs
Week Seven: STS (only to be expected really)

Off plan now until back from holidays x x

Now lost 113lbs in 33 weeks and now maintaining!

2012
Start weight: 300. 7 stone to lose

Losses:
wk1: -10lb
wk2-
wk3-
wk4-

Do one week SS
Milestone one: 1.5 stone
Do three weeks SS
Milestone two: 2 stone
Do ten weeks SS
Milestone three: 4 stone

_____________________________________________
Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb - Feb 2008 (lowest was 198lb in 2010)
Goal Weight: 175lb

Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1

Total Weight Loss: 90lb
% Lost 30.61%
_____________________
Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased

__________________
Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb

Restarted VLCD - Jan 6 2012

January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs (2 weeks holiday)

May 6 -9lbs
May 13 - 4lbs









My VLCD Diary
My Minimins Diary

Mini goals one at a time.......

To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it

Cambridge Maintainer of the Year 2008

Consultant to Cambridge Inspirations Award Winner 2009

http://www.thesun.co.uk/sol/homepage...-on-plane.html

http://www.fabafterfifty.co.uk/2011/...?doing_wp_cron

Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
~Dr Phil ♥


Weight loss on hold until I finish this big project - growing a baby grapefruit <3

Lesly Moore
Cambridge Consultant for 25 years
North West Kent