Well it's day two and i'm doing pretty well.

I'll hopefully be able to do well over the weekend too.

My menu for today has been ...

Brekkie: Cornflakes 30g 1.5
skimmed milk 0.5

Lunch:
Spaghetti 400g tin 4
1 slice of w/w bread 0.5
Shapers choc bar 1.5

Dinner:
Pasta 80g 4
Ratatoullie 0
Garlic Pitta Bread 2

Snacks:
2 slices of kingsmill wholemeal bread 3
Ham 0.5...