Here i am sat at home all alone just me the pc and one of the cats, and to be honest i could kill for a bounty bar proving my theory that i don't really need a bounty bar I'm just bored, hence this blog entry.

well what can i say i have been for two walks this week and im fairly disgusted with myself, just over a year ago i was fat overweight obese and what ever other labels you want to throw in the fray but i did walk about 4- 5 miles a day to and from work. My first walk this week...

Meneither

Well I am pretty excited with my weight loss this week. Although I knew it would be a goody as I've felt loose all week (loose probably not a great word for it, but it does sum up how I feel perfectly just not morally!).

Anyway I'm heading home in the 26 BMI area which is almost 'acceptable' so I'm going to feel pretty good to see my family and friends and feel just as good to stick to the diet mostly. I can't take packs with me as the reason this diet works for me is the tetras but...

sleekandclean

Joined gymophobics today, really enjoyed it there felt really good afterwards. Been taking Promax supplement too and its made me feel full of energy. I'm hoping to lose 2-3lbs a week so by Xmas I should be down a dress size fingers crossed!

Fruitycake78