Won't go into reasons or excuses, dieting is a personal thing different to everyone its not simply a case of dont eat this or dont eat that, excercise, excercise bloody excercise.

What can i say i stopped diet just after easter as it was my fincees 40th Birthday and the following week i had the kids down, then i got the lurgy persisant cough and cold which took weeks to shift, then we had to have one ofthe cats put down and then the week after one ofthe other cats wasnt well, land lords...

Well, I went to see my CD counsellor for day 1 yesterday, she was really nice and supportive and made me feel really optimistic that this is the right time to do this.
She weighed me as 13st 3lbs, which is the same as my scales at home say, which is good.
So, i got through day 1 without cheating - It was really hard in the late evening as this is the time I always really start craving food. I can normally get through a day without eating until about 5pm when i first get hungry, so i...