Looks like I have been neglecting to write in my blog again. I haven't written because there hasn't been anything to say. The last two WI's haven't been much good; basically stayed the same which I was very lucky with to be honest.

My Mum has been ill, and was taken into hospital after collapsing and my reaction was to eat. This hasn't helped anyone, least of all me, so last week I gave myself a good long talking to and have been much better this week. I have my WI tomorrow so I shall...

I think I ate a little too much during dinner. I don't know, I just get so painfully hungry in the evenings and I have to do everything there is not to binge.

I was so tempted to just head down to 7-11 and buy a tub of ice-cream, I still am, but I am resisting by watching Youtube videos of these singers who look so gorgeous and thin.

God, I can't wait for this to end. I wish my stomach would just shut up.

Weigh in : 10 stone 13.5
Loss : 1 pound
9.5 to first goal

Yay . Things are going to get harder from here on because I won't be seeing a daily loss .

no problems yesterday really. For the months kickstart I'm fasting and just having water and hot drinks during the day and then at about 5pm/6pm I'm breaking fast with a soup and some crackers and then I've got anything up to a max of 700 cals to play with in the evening but healthy eating is the goal. I've got...

I was wondering if it'd help if we stopped fearing hunger? Cos previously, whenever I got hungry, I'd get really scared and think, Crap. This is it. I'm going to ruin it all.

Would it actually work if we didn't think that way, and we just accepted hunger for what it is? I know it's easier said than done, but I believe it just helped me through another hunger pang.

God, I hate this hungry feeling sooo much.