ok day 3 on ww over with saved 5 pts but not hungry so ill leave them hanging for a little while haha
i even managed to go back to drinking my 4 litres of water to day hav done 100 situps and an hour on the wii fit hopefully i can stay this good all week!! only 4 days to weigh in!!!!!!!!!!

Well the wicked witch of the west is visiting me today(totm). Why do I have to go through all this pain and torture every single month. I got up this morning fine, by the time I went and had a bath to get ready for work at 8 am, the pain was in full force.

Phoned in at work to tell my manager that I was going to be late because of a very bad totm. I hate having to do this as his new, and it was only 22 days since I had 3 days off sick because of the monthly witch. Come to think of...

Day 4:
Decided to wait until I got to work to have my first (wrapper removed, see previous blog) shake, as I think peaked to early yesterday and was hungry by 10!

Had meetings again this morning so missed out on my SlimFast snack as I am still not brave enough to admit that this bloke is on slimfast

1pm, de-badged smoothie and a S/F toffee bar, not as nice as the peanut ones but as I have bought equal amounts of both I have to ration the peanut ones.

...

So this morning I woke up, brushed my teeth, washed my face and weighed myself... and the results were a bit shocking. I thought I would come out at around 15st 5lbs but in fact I am....drum roll please...

14st 9lbs!

I am incredibly pleased with this, especially since I remember very clearly when i was 15st 12lb... It's definitely given me hope.

Another shock of the day:

I calculated my BMI and i'm not obese like I thought (just...), i'm overweight...

Just about to go to bed...feeling a tad nervous about my first weigh in tomorrow (in a long time). I just hope I haven't put all my weight back on...

The people on here are all stars by the way, i've been on here for a day and I feel motivated, like i've got a thousand friends helping me along.

See you tomorrow with the results... (eek!)