 | Posted 25th June, 2008 at 10:54 PM by laws1200
Well I'm off to a good start (this time). I started today 18st 3lbs, 116lbs to go. I started with a shake this morning and water and one for lunch then I went to see CDC (I had some pkts left from last time) I've gone onto SSplus a 200kcal meal. I've stuck to it and it's only now at 10.30pm I feel I want to munch on something that's why I'm doing this to keep me going until bed time. I found a good tracker online which you download and all you have to do is put in your weekly weight...
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| Posted 25th June, 2008 at 12:28 PM by jenza20
I have already passed my first goal which was to get through day 1. It wasn't easy though. I made the family a nice dinner last night and the smell was overwhelming. But...I DID IT!! I have called my CDC today, arranged a visit on Friday for both myself and my partner, and will keep going. I printed myself off some motivational and brain training quotes yesterday to read out aloud every day. I did get tempted last night and in fact I am very tempted now to eat...but...
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