i started this journey weighing 17 stone 4lb, my bmi puts me at obese.....

1st few days went really well, no problems.

got to day 6 and just wanted to cry, spent all day feeling sorry for myself that i couldn't eat.

looking forward to monday when i'll see how much i've lost.. hopefully it'll keep me going

i'm so determined this time to lose it and keep it off...
till monday.
x

I've had a terrible day today, went off to the shops to do some veg and fruit shopping but the queues were huge and i did'nt want to wait so I came home 15mins after I lefted empty handed.

Which was a big mistake as I've been so hungry today. Luckily I've managed to resist the temptation to gorge myself with comfort food, how i've managed it I don't know. There's still over a week before I can see the practice nurse about the sugar in my blood. I need to get my doctor's permission...

god i feel lik crap!! feel dizzy hav huge headache an weird...
dunno if i can put up wit this!!

Didn't post after last week's weigh in - I'd stuck to the diet for a full 7 days, and magaged to lose 1lb. o-n-e. No idea why this was. I was so dissapointed I decided that I would never be thin and went home and ate bread and cheese.
After that, being able to think a bit clearer after actually eating solid food, I decided that I would keep going with it because if this doesn't work, nothing will, and if I'm going to be fat and miserable, I may as well be hungry too.

Anyway,...

I really like the bars but not too sure if they are right for me. I just want to eat them one after another!!! No side effects from them and it is great to chew but think I will not have them for a few weeks xx