Today's challenge was the work lunch. I had a day of meetings today and one stretched from 11 until 3 with lunch.

I can report I ate 1 prawn wrap, a chicken sandwich, a cracker with some cheese and the garnish from the sandwiches (cucumber, lambs lettuce and celery). I avoided the crisps and the biscuits!

I think I passed that test fairly well. I could have swerved the cheese to have been better but I'm not about deprivation.

I met my mum to go to the cinema...

wheels

I am fat & so unhappy, unhealthy, uncomfortable & self conscious.
My life is hindered by me not wanting to go out as I am embarrassed by my appearance. My sex life is none existant due to me being uncomfy with my NOT SO SEXY body :-(
I just wanna turn heads again for the right reason & not cos I wobble !

Kilobel

Ok so i started a day late
and i cheated last night and ate a tin of tuna
and i havent been drinking nearly enough

i lost 4lb

yes i know its dismal for a first weigh in

but i did lose i guess

i was ready to give up

but im going try to keep going

TheTrampledRose

So forgot to get on the scales this morning being a serial scaler.. but this afternoon there was no change from 13.8 grr

Think it was the mints I ate this afternoon - oops You just dont realise how many sugars are in mints I just needed something other than smoking to do.

Apart from that I not majorly hungry today only in my mind when I am bored.

so I think i have lost 5lbs in just under 4 days and can already notice a difference in my trousers. I so cant...

161ds

Busy day yesterday so no posting. It was mostly settling into a routine.

I had breakfast at home which is saving me money as well as a few calories. Crunchy Nut Cornflakes and sliced banana.

I snacked on some popcorn at work. When I was in Las Vegas last year I discovered sweet and salt popcorn; that's right sweet and salt at the same time. I thought it was and American only thing but then I found some in my local shop. It is quote calorific thought and so I've measured...

wheels