I know it's only Tuesday but so far I'm having an incredible week. At my weigh in last night I hopped on the scales knowing I'd had a good loss, but was stunned to see that I'd lost 9lbs - 9lbs!!! I was not expecting that. I'm so pleased. It takes my BMI to within 4lbs of being under 30. My next little goal.

I finally dragged my sorry ass back to the gym tonight, and instead of avoiding all the mirrors like I usually do I actually looked up - and realised that the...

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Not sure if anyone has tried this....

Taglateli
Chopped Onion
Chopped Mushrooms
2 Cloves of garlic
Sprinkle of Chili Powder
Seasoning


1. Cook the pasta first
2. Nearing the end of the pasta cooking... cook the onions in a small amount of water for a min or two.. add the mushrooms and everything else.
3. Drain off pasta and place in a dish.. add the mushrooms sauce etc and eat!

Hope you enjoy.

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Treats

So today I weighed myself and I weighed in at 68kg. This really shocked me, as normally I am around the 63kg area and thought I had been doing well. I used to suffer from anorexia, and some bullimia and dropped very low at one point. Obviously this is very unhealthy and I have no intention of ever going back there again. But it's frustrating that I can't seem to maintain a healthy weight that I am happy with - I'm always either up or down, which really is no good at all.
So I came on the...

ggamygg

Well so long since I have been on this... a quick summary went on the CD (Cambridge diet) but was really bad timings due to personal reasons. Then for 2 weeks just went to eat healthy and keep fit. 4ths week went back on the CD... found it easier then that last time but I still was naughty over the weekend
And now I'm on week 5! So far been naughty once but I’m looking forwards not backwards.

I basically have been dieting since I was 18... I have always hated my body, and it...

Marti Xia

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