Bad Bad Bad day. Bad Bad Bad Claire.

It started well. Crunchy Nut Cornflakes. Had some popcorn and an apple mid morning.

I had to have an early lunch (12.00) and that is where it went wrong. I had a chicken couscous salad (lovely).

Late afternoon I started to get hungry and ate a penguin and a mint.

I was meeting my mum and some others at the pub for dinner (mum had a voucher for a free dinner) and pub quiz. However this wasn't until 8 and we wouldn't...

wheels

Well I've never written a blog before so if anyone reads this its bound to boring and nonsical!!!

Its the end of day 6 of SS, I haven't cheated, not one morsal of food has passed my lips but I'm still hungry.... whats going on... I thought this ketosis thingy was meant to have kicked in by now and the hunger kicked into touch..... it is bearable but noisey.... guess my stomach has been stretched to such a size its gonna take a while to get "normal". Apart from the hunger...

Jules77

Today has been very, very hard! I've had such strong cravings for savoury food but I came up with a solution... On this diet, I am allowed unlimited amounts of drinks that are less than 10 calories so I have discovered stock cubes! I have had 2 cups of stock and am about to tuck into my 3rd cup. If anyone else does a fruit only day and finds that they are craving savoury/salty food, I highly recommend doing this - it really helped me!

amelia89

Lucky Escape

Had my 3rd weigh in yesterday, I was a tinsy winsy bit disappointed with the 3lb loss, but then I got a grip of myself. If I'd still been doing SW I'd have been overjoyed with that loss, so why now on CD am I disappointed?? The answer is simple, I've had 2 huge losses and had secretly hoped that it would continue like that and my journey would be over in a matter of weeks. BUT I know it doesn't work like that and I was being unrealistic. I've looked at other people's...

Surfhunny

Today is fruit day and - as you may have guessed - I am only allowed to eat fruit. So far, so good... dinner will be very hard and I must admit that I am feeling kind of hungry but I can't bare the thought of eating more fruit than I already have done today!

For breakfast, I had a bowl of stewed apples (made from 4 apples), a pear and plum. For lunch, I had half an avocado pear (I did my research and contrary to popular belief it is a fruit! I was just so relieved to eat something...

amelia89