Well here I am starting a blog to try and understand why I have dieted forever and never succeeded??

I started my CD journey in Jan 2009 and stayed on SS for 12 weeks where I lost 41lbs which put me back in size 16 clothes - I was really pleased so thought that's if I've done it I don't need to worry anymore I've got it nailed

But surprise surprise I hadn't dealt with my issues around food - and sure enough within 2 months I'd gained 7lbs - I ate humble pie swallowed...