I should really be upset with myself this weekend, but I'm not.

I've done so well on Slim Fast, not cheating-and better still not feeling deprived. So when my friend called and asked if she could come down from Wakefield for the weekend, I said sure. My friend and I are exact opposites, except that she too has a weight problem. A very severe, unmanaged weight problem. Anyway, slipping back into bad habits I thought "I've done so well I deserve to have fun (eat) while she is...

Well, haven't blogged about the house sale for two months because absolutely nothing has happened! No viewings, no contact from the agent, nothing. Several people have suggested a board, but I'm waiting for the agent to suggest it herself. And I've noticed that they are only advertising in the local paper, not the county-wide paper. To say I'm disappointed is an understatement. In fact I'm having to fight paranoia - she never really liked me, perhaps she is deliberately sabotaging the sale........

well I din't quite manage aq full day on CD - went out for dinner on Friday evening and then Mikes mum came over last night and we went out for a chinese - which was very nice, so back to day 1 today and already thinking of going out for tea I can CD all day but as soon as dinner time arrives I want food - and because I'm so hungry I want lots of it

going to dig in today though off for a soak in the bath then to bingo so that will keep me busy and Mike...

Why do I turn to food as soon as anything in life trips me up or spurs me on - I guess you'd class it as an emotional eater - but I use food for every emotion

I've read books about being addicted to food and why can't I stop eating but haven't found them particularly useful - hence I thought I'd blog my discoveries along the way I'm going to use this to question my motives for eating and setting myself up for failure

A little bit of history – I’ve been overweight all...