Note to oneself - this is soooooooooooooooooooo hard and NEVER want to do this bit again!!!
When dieted before I only had myself to think about; tit bits from kids, morrisons shopping - all hell hell hell! Goshis my will power having a kick up the backside.
I gave in and had a polo and tiny bit (2cm x 2cm) brown bread. Have found comfort in smelling a used jar of Nutella - that I WILL not throw away - as funnily enough eases my need for a choc fix!!! YEAY!
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