Last nights party was a big success. LC loved it and he was completely surprised. But even though I wasn't drinking the buffet was just too tempting. LC's mum and girlfriend are both fantastic cooks. I tried really hard not to overindulge, I only went up once, and didn't get too much. I know I've knocked myself out of ketosis, but never mind, what's done is done and at least I didn't drink or get a kebab on the way home. Even though the girls did so my car smells like a pizza shop now...

Hello Ladys:family2:

I can help You with your weight loss programme.

Herbalife helps you to help yourself and keep the weight off for good!

Just send me your height and current weight and I
can recommend you a personal programme to suit your individual needs.

I have many Ladys who are doing great on their programmes.

Iam a vegan self taught
and Bodybuilder, my partner who helps the Ladys also with their Herbalife programme...

Only 4lbs today, a little disappointing since I lost 9 lbs for the past 2 weeks running. I followed the diet exactly so why didn't the other 5lb go away!

18st 8lb - want to lose 8lbs this week.

Just a short one tonight, I've been for my weigh in earlier tonight, and although I've only lost 2lbs, that 2lbs has taken me below the 14's and into the 13's at last. I've been hanging around in the 14's for far too long.

Now I've got over that hurdle, lets hope I don't hang around in the 13's for as long as the 14's.

Right, so now I'm back, I'm just going to share a few things that have happened in the last year.

My 30th birthday was fab, but by that point the weight had already started to creep back on. I felt a bit self-conscious, but managed to push it to the back of my mind for the night.

This is the biggest thing that happened to me in 2009. I met a boy!

For the past 10 years or so I've been hiding behind my fat. I built up huge walls to keep everyone at arms length....