Well I did it, I've been to the gym! And man am I feeling it now. I can't believe how unfit I've becoming in the 2 months I've not been. Everything was so hard. But I feel so much better for going. I don't know what I was so worried about because it's still the same people there, that were there before. It didn't seem too daunting when I walked in. So I'm finally back in the swing of it, yay. And do you know what - I've missed it!!

I'm watching How To Get What You Want, at the moment....

WEIGH IN TONIGHT, LOST ANOTHER 5LB.WOW WOW, THAT'S 27LB IN 8 WEEKS NOW. ONLY 13LB TO GO TO GET TO MY 10ST TARGET. SOOOO PLEASED,FABULOUS I SHALL FINALLY BE SLIM FOR THE SUMMER!!! CAN'T WAIT.HOPE ALL LLL'ERS ARE GOING GREAT GUNS ON THEIR WEIGHT LOSSES, GOOD LUCK TO ALL FOR THIS WEEKS WEIGH INS. STAY POSITIVE, REMEMBER EVERY 1LB OFF IS A 1LB NEARER YOUR TARGET !!


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As of 1st March 2010.

I am in week 12 of my 20 week diet

total loss weeks 1 - 11 = 16.5 kilo total

week 12 = 0.9 kilos = 2 lb

Total loss = 17.4 kilos = 38.3 lb = 2 stone 10 getting soo close to the 3 stone now

Goal = 68 kilos

I also did a measure this week total inches lost are as follows

waist = 8
Chest = 5.5
Hips = 7.5
R Bicep = 2
L Bicep = 2
R thigh...

Well the diet i started gave you a goal / aim. Based on their findings it would take me approximatley 20 weeks to get to my goal.

I am starting on week 12 now and I hope there should be a big difference to where I started.

I am now wearing size 8 - 12 clothes

I feel fantastic

My skin and hair is amazing

and more importantly I am not hungry and the old me is coming back.

Since leaving school my weight has always gone up and down. It was a combination of doing a lot or exercise and teaching fitness with being accident prone – so I would injure myself and not be able to exercise but still into my carb based diet.

Over the years I have tried every diet possible but loosing weight has never been a problem to me its been keeping the weigh off.

In December 2006 I gave up teaching aerobics and I managed to go from a size 8 to an 18 in a year...