sunday - 22nd august

red day

Breakfast - #

2 weetibix - HEX B
Milk - HEX A

Lunch - muller light, 2 plum, orange

Dinner -Chilli made with extra lean mince, chilli spices, tomatoes, onion, mushrooms

rice - HEX B

trying to be really good as had a bad day yesterday went to the cinema and had a small salted popcorn and also for lunch yesterday I had a chilli tuna begal ah well today is a new...