Today is recovery day.

Since officially starting this lose-weight-or-die thing in July (no need to mention my unofficial start with The Spider Diet six weeks before that, when I wouldn't eat unless someone - anyone - checked the kitchen for spiders first), this is my first tumble: for three whole days I didn't exercise. And felt it. My mood plummeted and I went straight back on the Procrastination Cycle, yall know the one: ♫ Tomorrow .. tomorrow .. I'll start back .. tomorrow......

Well had my weigh in today and I am down 11lbs So I have got 21 more strawberry sachets and embracing the week ahead. oh also I am back in the "obese" category lol