Mehmehmehmehmeh

well not a bad week have got my head roundthe eating and eating sensibly i think have struggled with the extra 1000cals a day that its recomended i have but i reckon with the 3 cups of coffee a day i have been having im about right.

Brought some scales yesterday
official weight was 22.5 giving me a loss of around 9lb as opposed to the wii fit saying a loss of 11lb.

was even good when i went out to lunch yesterday i had jacket potato cheese coleslaw and ham as...

have decided to follow mix2max for a while as i don't think i'm eating enough superfree foods on the extra easy plan so thought i would have a change watch this space

Well have just jumped on the wii fit and according to it i have lost 11lb this week im a bit skeptical that i have lost that much weight in a week but still happy.

been good all day but then about 7pm felt starving and rushed to the fridge to find a milky way was going to pig out on them but stopped myself which i am very proud of myself for i had a chicken salad sandwich but don't think it was filling enough have'nt been having many sandwiches think i will have to re-think them in the future
!