Day 1 - Wednesday (Red)

B 28g Porridge Oats (HEb), 350ml Skimmed Milk (HEa)

L 2 Slices of Ham, Salad, 42g LesKol Cheese (HEa),Vinegar.
Bag of Ryvita Minis (HEb)

D Chicken Breast
Cherries and Mullerlight (SW Meeting went on longer than expected - didnt plan meal)

Syns - sprinkle of maple and pecan cereal on yoghurt (6.5 syns)

Total Syns for day 6.5
Exercise 20min moderate walk
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30FlirtyGirl

First off, I have decided to write my blog for myself, so if others read this and it appears self indulgence then I apologise. It’s just things I need to get off my chest.

I am 29, 5ft 4in and on the whole happy. I have a big heart but don’t appreciate myself for it. I will do anything for others, little for myself but can play the martyr. Something my husband hates. Something I hate myself. I have no real friends to share life with however I have a husband who would move heaven and...

30FlirtyGirl