OH MY GOD!!! I've lost 8lbs this week.

This is a major breakthrough. I know I can't keep losing at this rate but what a great start. Read out my letter to myself with Lesley this morning. Surprisingly moving - especially as I have been thinking about this all week and have been really positive. I think hearing the words out loud really brought them home to me. Most of the time I am ok with myself - I am much happier than I have been. But I am constantly aware of being fat, I wear baggy clothes...