3rd weigh in
Posted 20th July, 2009 at 08:08 PM by claireydingdongbell
And I have lost 3lbs.
Kicking myself as was really downat CDC's cos now 19st 1lb and SO wanted to be out of the 19 stone bracket - in fact I won't rest easier until I achieve 17.5stone. Ann said I'd done very well - I have even bought a 1lb blob for motivation...but I'm too impatient and I need to realise that all this weight (as mum tells me) took years to put on so won't go quickly - but I want it gone!!!!!!!!!!!! What if I'm even less next week? Then I start thinking...why did I eat that beef and chicken stick thing on Saturday night / wedding do? Why out of feeling so low and hunger cos not taken a shake did I then think stuff it and have 1 yorkshire pud & 3 slices of beef for tea at m-i-laws????? Why oh why oh why???????? I've let myself down BIG time...why do I do it to myself? It's simple enuff- 4 shakes no more? Why do I let myself be tempted with all the food around me? Am thinking I need to step up my activity each day???? I have to get a grip stop self destructing & lose this and fast!
Kicking myself as was really downat CDC's cos now 19st 1lb and SO wanted to be out of the 19 stone bracket - in fact I won't rest easier until I achieve 17.5stone. Ann said I'd done very well - I have even bought a 1lb blob for motivation...but I'm too impatient and I need to realise that all this weight (as mum tells me) took years to put on so won't go quickly - but I want it gone!!!!!!!!!!!! What if I'm even less next week? Then I start thinking...why did I eat that beef and chicken stick thing on Saturday night / wedding do? Why out of feeling so low and hunger cos not taken a shake did I then think stuff it and have 1 yorkshire pud & 3 slices of beef for tea at m-i-laws????? Why oh why oh why???????? I've let myself down BIG time...why do I do it to myself? It's simple enuff- 4 shakes no more? Why do I let myself be tempted with all the food around me? Am thinking I need to step up my activity each day???? I have to get a grip stop self destructing & lose this and fast!
Total Comments 2
Comments
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Just wanted to say well done on your 3lbs gone!
Dont be so hard on yourself - you can do this you just need to get that into your mind.
You know you can do this cos you just managed to say goodbye to 3lbs. There will be more pounds to say to goodbye to and every time you can say goodbye to pounds you should smile and tell yourself 'I am doing this arent I fab!'
Granted some weeks will be extremely difficult but hey life aint a walk in the park.
I tell myself this is possible and I will change the way I look this time and I am constantly reminded every time I log in here!
The power of positive thought.
Keep up the good work.
...and remember Possible's rootin for yah
Posted 22nd July, 2009 at 01:06 PM by Possible
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Thank you so much honey I like your slant on this eg 'goodbyes' to ech pound - thank you xxxPosted 22nd July, 2009 at 08:32 PM by claireydingdongbell
