http://www.minimins.com/blogs/lind/ Weight loss support forum, to help others lose weight with various different diets. A large community of people trying to lose weight on their Weight Loss Journey. en Fri, 10 Feb 2012 04:41:35 GMT vBulletin 60 http://static.mmscdn.com/misc/rss.jpg http://www.minimins.com/blogs/lind/ http://www.minimins.com/blogs/lind/2068-i-want-slim.html Wed, 11 Feb 2009 20:43:55 GMT It's as simple as that really. Which it probably is for everyone.

But why does it all have to be so hard??

I gave up trying to look for reasons why I was and still am fat. I didn't have an unhappy childhood, I wasn't an ugly duckling and there has been no huge truma in my life.....(touch wood).

The simple fact is that I have eaten too much and drunk to much wine. I love food, I love to taste it, smell it and enjoy it. But the trouble starts when I can't say "No thats it now, I've had enough."

It has nothing to do with my brain not realising when I am full. I know when I am full, but if I liked it I would just carry on eating.

I have been greedy, thats as simple as it gets.

And, I am angry with myself for doing this to myself and my body. I didn't have to do it, I could have listened to the little voice telling me my jeans were getting too tight. Then the little voice coming back again telling me that I would need another size up.

Now is the start of me taking some responsibilty for my weight. I put it on and now I have to loose it. ]]> Lind http://www.minimins.com/blogs/lind/2068-i-want-slim.html