Not done at the CDC, she was unavailable and a very strange TOTM so 3 lbs (1.4 kg) it's not too bad.

At 109 last Thursday, so onwards and upwards.

110.4 in kg which is exactly 2 kg lost meaning 4.4 lbs.

Not bad at all but it is a matter of perspective.

I found I go through phases. Objectively is not that much, however, if I look at the goals I have I feel better as I managed January's goal and then even before the time for VD's goal I am nearly finishing goal 3.

If I am under 110 tomorrow (and have essentially achieved goal 3 14 days early!) -on my scale and the wii- I will allow myself the first two...

Let's see what are the good news? Ah yes, Goal 1 achieved! 114 exactly the last weight-in of January so done!

And what's better? 4 days -not a week- into February and I'm at 112.4!!! Feels darn good. That's essentially 5.7 pounds (2.6 kg)!!! Woo Hooo! Happy dance!

All the non-cheating was worth it.

Here are my tips after a month of CD and a total of 12 kg (27 lbs) lost:

- Don't skip any meals
- Don't alternate the hours too much...

Only 2 pounds. Scary.... I know I have to keep strong and have all the time in the world but it means I will be missing my first goal which was 114 till the end of Jan -that's today and tomorrow too so maybe miracles happen by tomorrow evening!-

I suspect it's adding the exercise that slows me down. Depressing thought.

Surely the 4th weigh-in will be better news!

Oh and the mister is under 100 kg now and looks dang transformed!

Small disappointing loss but putting me in the 50s (number still to go) instead of the 60s that it was last week!

2.2 kg is 5 lbs. Not stupendous but it's before my period so not that bad.

116.2 now and after AF shows I ought to lose the 2 or 3 pounds I'm storing preparing my womb for imaginary babies as well! So not bad, rather chuffed. 18 lbs so far in 2 weeks of Cambridge is not too shabby!