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well guys i am back - its been a really rough 6 months for me. I was put on anti-depressants which made me anorexic (its a side affect) and then they doubled my dose which made me hungry.....and i have always been an emotional eater - so when my size 12's stopped fitting me i knew it was time to do something about it. I wasn't originally gonna do LT again - but this monday was meant to be me starting a healthy eating plan....and well i was not able to do it. My head is currently...
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so today i started on Slimming World. Refeed is officially over - well after tomorrow as i have one shake left! hehehe! My group leader was really really nice. She said she sees about 3 women a week join SW after doing a TFR. That made me feel like i have made the right decision 
Bit pissed off with the scales there, my home ones say 10.7stone, but the SW ones say 10.9, c'est la vie.
So my goal is 9.4 stone, which means i need to lose 1.5 stone....argh!...
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hello people I have had a weird week - very emotional and tiring! I have been sick - cannot shake this cough. It started last week and its still really bad. But anyways i have survived a weekend away on the old Lipotrim! And I lost a whopping 6lbs this week! I have decided to refeed due to illness. So the 6lbs off was a lovely bonus to shift me into refeed. Also good news - i got Michael Jackson concert tickets this week. Absolutely over the moon about it - i...
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well i had to weigh in a day early this week - due to going away, and only lost 2lbs. Wouldn't mind but my mate did that on SW! LOL - better be a bigger loss next week! But its not all doom and gloom folks! I went into Next and saw a gorgeous red jacket. Now me and coats/jackets never get on...LOL. But my mum said try it on. They only had up to a size 14 - and i just thought 'yeah right' and even as i buttoned it (easily) over my chest i said 'it can't fit' - but it did!...
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well today was a bit of a revelation! My colleague brought in some muffins today. there were 3 left and i thought she might be hurt if no one ate them so i picked them up and showed everyone them! I had a good sniff (normal behaviour on LT!) and said oooh look at these babies.....thats when...... i saw a bright red label....hhmmmmmm whats that? 436 calories per muffin! In the old days i'd have hoovered 2 down becuase no one wanted them....
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