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		<title>MiniMins.com - Weight Loss Support Forum - Blogs - refresh</title>
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		<description>Weight loss support forum, to help others lose weight with various different diets. A large community of people trying to lose weight on their Weight Loss Journey.</description>
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			<title>ARGHHH</title>
			<link>http://www.minimins.com/blogs/refresh/2152-arghhh.html</link>
			<pubDate>Fri, 20 Feb 2009 19:45:50 GMT</pubDate>
			<description><![CDATA[Mentally i can tget into the CD diet, Ive just been eating outrageous thing at the slightest tingle of a 'hunger' pang.  so im trying to count...]]></description>
			<content:encoded><![CDATA[<div>Mentally i can tget into the CD diet, Ive just been eating outrageous thing at the slightest tingle of a 'hunger' pang.  so im trying to count calories and combine that with CD packs.<br />
 <br />
I wish i had the same determination i did when i started, but then again i  was single and lonely and was doing the diet so i could find love. Now things are different and im not looking for those things</div>

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			<title>Goals</title>
			<link>http://www.minimins.com/blogs/refresh/2118-goals.html</link>
			<pubDate>Tue, 17 Feb 2009 11:35:24 GMT</pubDate>
			<description>I think one way to keep the momentum of the diet is going to be goals and rewards(of the non food kind). 
Im not really sure what either my goals or...</description>
			<content:encoded><![CDATA[<div>I think one way to keep the momentum of the diet is going to be goals and rewards(of the non food kind).<br />
Im not really sure what either my goals or my rewards should be but for now im going in half stones.<br />
 <br />
<u>Goals starting at 14.4</u><br />
 <br />
1)-13.11 -(7lbs off) New fancy pansy hair brush<br />
2)-13.4 -(1 stone off off) Back massage<br />
3)12.11 -(21lbs off) Hair cut<br />
4)12.4 - (2 stone off) Fancy foundation<br />
5) 11.11 - (35 lbs off) ???<br />
6) 11.4 - (3 stone off!!) NEW WARDROBE</div>

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			<title>Fresh start</title>
			<link>http://www.minimins.com/blogs/refresh/2117-fresh-start.html</link>
			<pubDate>Tue, 17 Feb 2009 11:05:31 GMT</pubDate>
			<description>So Im back from my unplanned pre xmas - new year- valentine break. 
  
And im about 5lbs up. 
  
Its Week 1/day 1 and i think im imagining the...</description>
			<content:encoded><![CDATA[<div>So Im back from my unplanned pre xmas - new year- valentine break.<br />
 <br />
And im about 5lbs up.<br />
 <br />
Its Week 1/day 1 and i think im imagining the headaches already!<br />
 <br />
Got weighed yesterday, im 14 stone 4 or 91.5kgs<br />
Not as bad as the 19 stone4 (123kg) i was but a far cry from the 11stone4 i want to be.<br />
So 3 stone it is and it has to be before summer!<br />
Im not using this blog as a blog( i dont think anyway) but somewhere to keep the measurements and numbers. and any major personal problems.;)</div>

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