Well, had my third WI this week and have lost exactly on stone in those three weeks.

So I celebrated the only way I seem able, by eating myself stupid. I do regret it, an totally uncontrolled binge. It was I did often in the "Old Days" and now I have done it again.

I am about to have to a chat with myself, so read on if you wish!!

Sarah, you know that you have a great big overeating problem. You really need to address this the best way...