Set up a new proper blog for myself

Sara's Little Blog

Scales are showing 9.10 now, yay!!

Week in, and down 2lbs (to 9.13).

Not an amazing loss, but its a bloody start and its taken ages!!

Also, the scales are showing 9.12 since then, nice to be in the 9s again

Okay, so starting the new calorie intake today (1355). Set up a calorie counting diary - as someone asked yesterday. Hopefully you can point out where im going wrong too. I know on my previous target of 1573 my philosophy was so long as i dont go over my limit i can have what i want. Can't do it to the same extent on the new one, but I still fully intend on treating myself otherwise i'll binge and collapse off the wagon!

http://www.minimins.com/weight-loss-...tml#post475705

Hello joined up today to help support blue_grapefruit on her CD quest. I've also been trying to lose weight for the last 4 weeks just by calorie counting using an allowance of 1573 calculated by the boots website. So far I've yet to lose anything (but cant guarantee that due to not having any working scales at present).

After doing some reading and seeing other people's recommendations, I went onto other websites to see how the calorie intakes matched up.

All of them...