Always seem to feel low this time of year. I really miss my mum.
She died 3 1/2 years ago of lung cancer that had spread to the brain. One minute she was okay the next she had collapsed. When we got to the hospital they said she had had a stroke but they were wrong. She started radiotherapy and everything seemed to be going okay. She finished radiotherapy on my birthday 2005.

Then 2 weeks later dad had a heart attack. When he was in hospital he had another attack and we were...

Okay I have decided to try and put my food diary on here as well. Here goes.

Breakfast - Porridge and 2 scan bran.
Snack - 5 pieces of fruit
Lunch - Jacket potato with pasta and sauce,salad
Dinner - egg and potato salad, 5 scan brans, 4 xtra low fat dairylea and ww tuna with mayo and sweetcorn
Snack - couscous cake

Managed to lose 2lb this week. Should feel please so why do I feel that I should have lost more?

Also Waited in bed so I didn't have to weigh how crazy is that?

Day seems to have gone okay. Really need fibre at the moment. Think I must be suffering from new diet constipation