Day 1.

I survived. Unfortunately I wasn't able to get out for any exercise, and the only chance I did get, the heavens opened and I would have got drenched!!!

I also was still really hungry after having my dinner, so I had three (small) crumpets and they plugged a gap.

I'm therefore wondering whether 1100 cals is sustainable, or whether I should go for around 1200-1300? Maybe when my stomach gets used to eating less, 1100 will be easier?

I...

yo-yo-dieter

Okay, here I am!! I've spent the last couple of days binge eating and now I feel that I really do want to change my eating habits. I need a new pair of jeans for Saturday night (off out with my dad for his 65th birthday) and also for a birthday party on 2nd August. I must have enormous hips now (well, they are 45") and my waist is huge too, and I couldn't get a size 16 pair in Dorothy Perkins or New Look to fit me. I have ended up going and buying a man's pair!! In a 36" waist! Even a...

yo-yo-dieter