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About LinkBacksI love self help books, have read loads but always interested in other ones people have found good.
My favourites are ..
THE SECRET and an old one called Called CHANGE YOUR LIFE IN SEVEN DAYS.
Anyone else read any good ones?
I love self help books, have read loads but always interested in other ones people have found good.
My favourites are ..
THE SECRET and an old one called Called CHANGE YOUR LIFE IN SEVEN DAYS.
Anyone else read any good ones?
cambridge Diet started 16 April
Team Ideal
Week 1. -9
Week 2-3. -1 lb
Week 4. -5lb
DONT LOOK BACK
UNLESS YOUR PLANNING TO GO THAT WAY XXX
[url=http://www.TickerFactory.com/weight-loss/wMB2YXI/]
My Mum really rates one called 'Excuse me, your life is waiting' x
Weight Loss So Far
Week 1 -5lb
Week 2 -1lb
Week 3 -2lb
Week 4 - 0.5lb
Week 5 - 0.5lb
Goals
Get first silver 7
Lose 5%
Get second silver 7 (5 to go)
Lose 10% (9 to go)
Get third silver 7 (12 to go)
Get to 1st goal (19 to go)
Thanks I'll check it outOriginally Posted by Sarah1989
cambridge Diet started 16 April
Team Ideal
Week 1. -9
Week 2-3. -1 lb
Week 4. -5lb
DONT LOOK BACK
UNLESS YOUR PLANNING TO GO THAT WAY XXX
[url=http://www.TickerFactory.com/weight-loss/wMB2YXI/]
I ordered one called 'Fat is a Feminist Issue' by Susie Orbach, cost about £3 on Amazon and it arrived today, all about our issues with food and then a plan to stop the cycle of overeating, sounds good
Sammy
My BIIIIG goal : To reach 9 stone
I will make the EFFORT not an EXCUSE!
No matter what is influencing me, it is still my hand
that puts the food into my mouth
Thanks, let me know what you think of it?I ordered one called 'Fat is a Feminist Issue' by Susie Orbach, cost about £3 on Amazon and it arrived today, all about our issues with food and then a plan to stop the cycle of overeating, sounds good
Sent from my iPhone using MiniMins
cambridge Diet started 16 April
Team Ideal
Week 1. -9
Week 2-3. -1 lb
Week 4. -5lb
DONT LOOK BACK
UNLESS YOUR PLANNING TO GO THAT WAY XXX
[url=http://www.TickerFactory.com/weight-loss/wMB2YXI/]
Will do x
Sammy
My BIIIIG goal : To reach 9 stone
I will make the EFFORT not an EXCUSE!
No matter what is influencing me, it is still my hand
that puts the food into my mouth
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