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Thread: Slimmer bride for June 2013- Slimming world food diary

  1. #151
    Im always here!
    half century
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,687
    Rep Power
    126
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Aug 2014


    BMI Information:
    Start BMI: 44
    Current BMI: 35.3
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st0lb
    % Lost 19.72%
    Hello hun how r u? Menus are brill as always
    Xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's
    Get into the 11's .... Get into the 10's .... Get into the 9's!?!?!?













  2. #152
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    Join Date
    6th September, 2012
    Posts
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    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Quote Originally Posted by stef2009 View Post
    Hello hun how r u? Menus are brill as always
    Xxx

    Sent from my iPhone using MiniMins

    Thank you

    How are things with you? Have you tried Zumba yet.


    X
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  3. #153
    Im always here!
    half century
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,687
    Rep Power
    126
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Aug 2014


    BMI Information:
    Start BMI: 44
    Current BMI: 35.3
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st0lb
    % Lost 19.72%
    Not too bad thanks my sons got chicken pox ATM so been up and down with food!! Very tired lol
    Yessss I did and I couldnt do it lol it so wasn't for me!! Think because I love my aerobics class I wa sort of comparing it to that!! Never mind!!

    Xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's
    Get into the 11's .... Get into the 10's .... Get into the 9's!?!?!?













  4. #154
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    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Quote Originally Posted by stef2009 View Post
    Not too bad thanks my sons got chicken pox ATM so been up and down with food!! Very tired lol
    Yessss I did and I couldnt do it lol it so wasn't for me!! Think because I love my aerobics class I wa sort of comparing it to that!! Never mind!!

    Xxx

    Sent from my iPhone using MiniMins

    Never mind least you gave it a go.

    Hope your son's chicken pox soon clear up.

    have a lovely weekend

    x
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  5. #155
    Im always here!
    half century
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,687
    Rep Power
    126
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Aug 2014


    BMI Information:
    Start BMI: 44
    Current BMI: 35.3
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st0lb
    % Lost 19.72%
    Thankyou i hope so too!!. He only had 10 yesterday.. Now he has over 70 eeek!!!

    Hope u have a fab weekend too xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's
    Get into the 11's .... Get into the 10's .... Get into the 9's!?!?!?













  6. #156
    Likes to post

    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Slimmer bride for June 2013- Slimming world food diary-image.jpgWeek6 day 5 Saturday

    Breakfast - LM rosemary and onion sausages, tin potato, turkey rashers, mushrooms and egg all fried in fry light, baked beans and tin tomatoes. 0 syns

    Lunch Chicken noodle soup with cheese scone, mullerlight yogurt 0 syns

    Dinner King Prawn pie with broccoli and Califlower 1 syn

    1.5 litres of sparkling water

    30min Treadmill and 15mins bike
    Attached Thumbnails Attached Thumbnails Slimmer bride for June 2013- Slimming world food diary-image.jpg  
    Last edited by kann32gym : 3rd February, 2013 at 09:45 AM
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  7. #157
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    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Week6 day6 Sunday


    Breakfast - LM rosemary and onion sausages, potato,mushrooms, turkey rashers, eggs all fried by fry light, tomato and beans 0 syns


    Lunch - Leek and potato soup with cheese scones, mullerlight Turkish delight yogurt 0 syns


    Dinner - Jacket potato with philidelphia light cheese HEA, baked beans and salad 0 syns HEA


    Snack. - Mullerlight Turkish delight yogurt 0 syns


    2 litres of sparkling water


    Bike 30mins. Crosstrainer 15mins
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  8. #158
    Likes to post

    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Week 6 day 7 Monday

    Breakfast. All bran HEB. Mullerlight yogurt, banana. HEB

    Lunch. Leek and potato soup, mullerlight yogurt 0 syn

    Dinner jacket potato with Philadelphia light cheese, baked beans and salad 0 syns

    2 litres of sparkling water
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  9. #159
    Regular Member

    Join Date
    27th September, 2012
    Posts
    67
    Rep Power
    2
    Diet: counting calories/ herbalife
    Height: 1.53m
    Start Date: December 28, 2012
    Start Weight: 88kg
    Current Weight: 71.8kg
    Goal Weight: 60kg
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 16.2kg
    Weight to Lose: 11.8kg
    % Lost 18.4%
    Stef2009 how did u get that avatar?
    Kann32gym lovely pics

  10. #160
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    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Quote Originally Posted by mamaepic View Post
    Stef2009 how did u get that avatar?
    Kann32gym lovely pics
    Thank you
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  11. #161
    Likes to post

    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Week 7 day 1 Tuesday

    Breakfast All bran, mullerlight yogurt, banana HEB

    Lunch Homemade leek and potato soup, mullerlight yogurt 0 syns

    Dinner Baked beans with salad 0 syns. Didn't each much of this as full of cold and not feeling hungry

    2.5 litres sparkling water
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  12. #162
    Likes to post

    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Week 7 day 3 Thursday


    im an idiot had WI yesterday forgot to take coat and cardi off doh. Didn't realised till I got my shoes on, couldn't get my head around that I had put 0.5 lbs on. No wonder. Oh well hopefully get a good result next week.


    Breakfast - All Bran Cereal 40g HEB
    Mullerlight yogurt 0 syns
    Banana 0 syns


    Lunch - Leek and potato soup 0 syns. Includes speed veg-leeks
    Mullerlight yogurt 0 syns
    Half a grapefruit 0 syns. Super speed fruit
    Pear. 0 syn. Super speed fruit


    Dinner - Homemade quiche with pasta n sauce as base with cottage cheese, eggs, tomato, mushrooms 0 syn includes
    Speed veg - tomato
    Salad with low fat dressing 0 syns Includes speed veg Toms, cucumber and lettuce
    Baked beans. Super speed


    2litres of sparkling water


    Been full of cold since Monday, hoping to get back to the gym soon
    Slimmer bride for June 2013- Slimming world food diary-image.jpg
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  13. #163
    Likes to post

    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Week 7 day 4 Friday

    Breakfast All bran 40g. HEB
    Mullerlight yogurt. 0 syns
    Banana 0 syns

    Lunch. Home made vegetable soup consists of potato, parsnip, swede (speed) and carrot (speed). 0 syns
    Mullerlight yogurt 0 syns
    Half grapefruit, pear, blackberries, raspberries, blackcurrant and red currant all (super speed)

    Dinner. Melanzane alla parmigiana with courgettes (speed) instead of Aubergines. Served with Califlower and broccoli (speed)


    2 litres of sparkling water
    Attached Thumbnails Attached Thumbnails Slimmer bride for June 2013- Slimming world food diary-image.jpg  
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  14. #164
    Likes to post

    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    Week 7 day 5 Saturday


    Breakfast. All Bran 40g HEB
    Mullerlight yogurt 0 syns
    Banana 0 syns
    Strawberries (super speed)

    Lunch. Home made vegetable soup consists of potato, parsnip, swede (speed) and carrot (speed). 0 syns
    Mullerlight yogurt 0 syns
    Half grapefruit, pear, blackberries, raspberries, blackcurrant and red currant all (super speed) 0 syns
    4 x seafood sticks 0 syns


    Dinner Plain rice and chicken and mushroom (360g) from Chinese 5.5 syns

    2 litres of sparkling water
    Attached Thumbnails Attached Thumbnails Slimmer bride for June 2013- Slimming world food diary-image.jpg  
    Last edited by kann32gym : 9th February, 2013 at 05:23 PM
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

  15. #165
    Likes to post

    Join Date
    6th September, 2012
    Posts
    333
    Rep Power
    16
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 08/08/2014
    Start Weight: 10st12.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.8
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Weight to Lose: 1st5lb
    % Lost 0%
    week7 day6 Sunday

    Breakfast. All Bran 40g HEB
    Mullerlight yogurt 0 syns
    Banana 0 syns
    Strawberries (super speed)


    Lunch. Home made vegetable soup consists of potato, parsnip, swede (speed) and carrot (speed). 0 syns
    Mullerlight yogurt 0 syns
    Half grapefruit, pear, blackberries, raspberries, blackcurrant and red currant all (super speed) 0 syns
    6 x seafood sticks 0 syns

    Dinner Jacket potato topped with Philadelphia light cheese 70g HEA
    Baked Beans 0 syns (super speed)
    Lettuce, tomato and cucumber (speed)
    Sweetcorn 0 syns
    Low fat French Dressing 0 syns


    2litres of Sparkling water
    [SIGPIC][/SIGPIC]

    week1 lost 2lb

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