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Thread: November 2013 Bride to be....

  1. #46
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    RLALLAN84's Avatar
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    19th November, 2012
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    Invitation help?........I'm all ears haven't decided on a format type yet but if you can help and give advice I'm listening x

  2. #47
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    RLALLAN84's Avatar
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    19th November, 2012
    Location
    West midlands
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    Breakfast:fruit salad
    Lunch:superspeed soup
    Greek style yoghurt .5syn
    Snack:raspberries and banana
    Two Hifi bars HEXB
    Dinner:jacket potato with beans onions mushrooms and salad and two extra light laughing cow triangles 2syns
    Greek style yoghurt .5 syns

    Hot chOC made with HEXA milk allowance and 2.0 syns

    Two liquorice all sorts 2 syns
    Four mika do sticks 2syns

    Total syns 9

    Technically no body magic just been running around battling through these snow panic buyers!!!!!!!

    Madness - still have to go out tomorrow and get my fresh fruit and veg as the shelves were empty (((

  3. #48
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    stef2009's Avatar
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    25th January, 2009
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    Diet: VLCD
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Aug 2014


    BMI Information:
    Start BMI: 44
    Current BMI: 35.3
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st0lb
    % Lost 19.72%
    Hey hun, how r u?
    r u following SW?
    I'm thinkin of starting the extra easy plan... I can't get my head around it though!! Xxx
    Xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's
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  4. #49
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    RLALLAN84's Avatar
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    19th November, 2012
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    Yeah I'm following slimming world it's ok once you do get your head around it. I'm coming up to my twelve weeks in a few days time.
    Breakfast: super speed fruit
    Snack: banana
    Lunch:superspeed soup
    Snack: two slices of lean ham
    Weetabix with honey HEXB and one syn
    Dinner: turkey stir fry
    Chocolate roulade 1syn mullerlight yoghurt
    Hot chocolate made with HEXA milk and 1.5 syns
    One mikado stick .5syn
    Two Thornton chock 6syns

    Total syns:

  5. #50
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    RLALLAN84's Avatar
    Join Date
    19th November, 2012
    Location
    West midlands
    Posts
    255
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    10 syns and body magic threw the roof!!
    One hour gym plus walk there and back plus a two hour walk in the snow.

    I'm hoping you lose more calories in the cold to keep the body warm

  6. #51
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    19th November, 2012
    Location
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    I haven't been keeping a diary on here over the past few days I just lost all motivation to do so and have been busy wedding planning again.

    Bridesmaid dress shopping tomorrow and have lost two pounds at class tonight!! May keep a food diary on here for next week as I'm wanting to loose two and a half pounds

  7. #52
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    Just read through this thread! well done on the weight loss!
    I seem to be stuck on -1lb for the past two weeks. I know -1lb is still something to be proud of but do you have any tips or tricks? x
    Goal is to lose 26lb by August 2013
    WK1 -5lb
    WK2 -1lb
    WK3 -1lb

  8. #53
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    19th November, 2012
    Location
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    I felt terrible when I was only losing 1 pound a week and it took me three weeks to come to terms with it and as soon as I did I lost three and a half pounds. Typical.

    I have better weeks when I seriously focus on my speed foods and my super speed soup.

    Today I feel bleugh as I have eaten too many pulses :S

  9. #54
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    Location
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    Hmm I'm having moments of doubt. I have to pinch myself I can fit into next size 12 jeans. I used to be an 18.

    Now I'm trying to fool myself into thinking that the size 12s must be bigger than they used to be simply because I can't believe I'm a size 12.

    What's wrong with me????!!!!

  10. #55
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    stef2009's Avatar
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    25th January, 2009
    Location
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    Posts
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    Diet: VLCD
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Aug 2014


    BMI Information:
    Start BMI: 44
    Current BMI: 35.3
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st0lb
    % Lost 19.72%
    Ahhh dont worry hun I battle with this all the time, I dont see myself how other see me, to me I still feel bigger than I am!!

    You have done so well and yes u slinky minx you are in size 12 jeans woohoo!! Xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's
    Get into the 11's .... Get into the 10's .... Get into the 9's!?!?!?













  11. #56
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    RLALLAN84's Avatar
    Join Date
    19th November, 2012
    Location
    West midlands
    Posts
    255
    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    This has absolutely nothing to do with dieting but I just had to say.....I officially got promoted within my company today. Went for interview last week and got told today. I got the job and starting next monday!!!!
    I'm so excited and nervous at the same time

  12. #57
    Im always here!
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    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,685
    Rep Power
    126
    Diet: VLCD
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Aug 2014


    BMI Information:
    Start BMI: 44
    Current BMI: 35.3
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st0lb
    % Lost 19.72%
    Wooohoooo well done you!! Very strange this because i have too Yayyyy go us!!!
    Exciting new adventure for you, well done hun xxx

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's
    Get into the 11's .... Get into the 10's .... Get into the 9's!?!?!?













  13. #58
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    RLALLAN84's Avatar
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    19th November, 2012
    Location
    West midlands
    Posts
    255
    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    Exciting adventure maybe yes but who knows what the effects if stress will be on my weight loss! o_O

    On a side note - weigh in day today arghh lol

  14. #59
    Im always here!
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    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,685
    Rep Power
    126
    Diet: VLCD
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Aug 2014


    BMI Information:
    Start BMI: 44
    Current BMI: 35.3
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st0lb
    % Lost 19.72%
    Ahhhh that's true!! Mines a huge challenge for me, we can do it

    Good luck with WI xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's
    Get into the 11's .... Get into the 10's .... Get into the 9's!?!?!?













  15. #60
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    RLALLAN84's Avatar
    Join Date
    19th November, 2012
    Location
    West midlands
    Posts
    255
    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 11st11lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.5lb
    Weight to Lose: -0st3lb
    % Lost 27.15%
    I have had the munches so bad today I just can't stop eating and have over indulged in ALOT of fruit and yogurts and smash and cold meat. Argh just everything although stayed within my syn allowance. I'm no way going to lose weight this week after the day I have had!!!!! :S

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