Hi i am new, i am getting married on june the 21st (15wks)! really need help - MiniMins.com

krtctrkr · 11th March, 2008

hi, i wanna loose about 2 and a half stone (35llbs) before the wedding. i really need some help and advice. i go to the gym 3-4 times a week but cant help eating loads when i get back! is there anything i can do to combat the hunger after a session at the gym? thanks.

ninababes · 11th March, 2008

Hiya,congrats on the forthcoming wedding....not long now hehe!!!! Well i can reccommend drinking lots of water when u get in from the gym, you're gonna be dehydrated after the gym so you need to replace the fluid loss it'll stop the hunger too!!! I find i tend to drink about 1.5l when i'm at the gym and then when i get home it's a few hours before i'm hungry good luck hun!!!

How's the plans coming along?

looby lou · 3rd April, 2008

Hi I'm getting married on 30th June and would also like to lose 2 and half stone. I am too going to the gym and tomorrow I start the eurodiet so hopefully the weight will fall off!! I'm so scared as I've already bought my dress
Lindsey

ninababes · 3rd April, 2008

Hiya Lyndsey don't be scared you'll soon lose the weight if u stick with it and having ur dress is even more motvation for you. I ordered ny dress in january in a size smaller than i was then so i really want it to be very much too big when it comes in. We can do this girls!!!!

karenlisam · 26th May, 2008

good luck

rachel31w3k · 26th May, 2008

Hey! I started CD today, I'm getting married in October.. Would love to loose around three stone.I have bought my dress and it is about two sizes smaller than it should have been! But after reading all of your comments I'm not worried. Im on 4 sachets a day being 5ft 8, and have 1 to go, have drank around 3L of water so far

.. any hints tips or general chit chat would be awsome xx

11th March, 2008	#1 (permalink)
krtctrkr Member krtctrkr's Profile Albums krtctrkr's Photo Gallery Join Date: 11th March, 2008 Location: northeast england Posts: 1 My Mood: Rep Power: 0 Diet: not following a specific diet	Hi i am new, i am getting married on june the 21st (15wks)! really need help hi, i wanna loose about 2 and a half stone (35llbs) before the wedding. i really need some help and advice. i go to the gym 3-4 times a week but cant help eating loads when i get back! is there anything i can do to combat the hunger after a session at the gym? thanks.

11th March, 2008	#2 (permalink)
ninababes Needs a life ninababes's Profile Albums ninababes's Photo Gallery Join Date: 21st July, 2007 Posts: 1,713 My Mood: Rep Power: 31	Hiya,congrats on the forthcoming wedding....not long now hehe!!!! Well i can reccommend drinking lots of water when u get in from the gym, you're gonna be dehydrated after the gym so you need to replace the fluid loss it'll stop the hunger too!!! I find i tend to drink about 1.5l when i'm at the gym and then when i get home it's a few hours before i'm hungry good luck hun!!! How's the plans coming along? __________________ Lost 11lbs on WW then: Started CD on plan 1200 4/8/07 1200 plan August to March -31lbs -8.5 inches from waist Restart 26/03/2008 4/4/08 VERY ANGRY 1 measly pound GRRR 11/4/08 -3lbs -1 waist 100 day challenge.....day 13..and cheated 84 days to go.... Goal 2 Lose another 4 stone by 4th July 2008 44 to go I WILL be svelte for my wedding and i've got:

3rd April, 2008	#3 (permalink)
looby lou Regular Member looby lou's Profile Albums looby lou's Photo Gallery Join Date: 3rd April, 2008 Location: Aldershot, Hants Posts: 63 My Mood: Rep Power: 1 Diet: Lighter Life	Hi I'm getting married on 30th June and would also like to lose 2 and half stone. I am too going to the gym and tomorrow I start the eurodiet so hopefully the weight will fall off!! I'm so scared as I've already bought my dress Lindsey __________________ Start 20.4 (23.7.08) Week 1 - Week 2 - Week 3 - Week 4 -

3rd April, 2008	#4 (permalink)
ninababes Needs a life ninababes's Profile Albums ninababes's Photo Gallery Join Date: 21st July, 2007 Posts: 1,713 My Mood: Rep Power: 31	Hiya Lyndsey don't be scared you'll soon lose the weight if u stick with it and having ur dress is even more motvation for you. I ordered ny dress in january in a size smaller than i was then so i really want it to be very much too big when it comes in. We can do this girls!!!! __________________ Lost 11lbs on WW then: Started CD on plan 1200 4/8/07 1200 plan August to March -31lbs -8.5 inches from waist Restart 26/03/2008 4/4/08 VERY ANGRY 1 measly pound GRRR 11/4/08 -3lbs -1 waist 100 day challenge.....day 13..and cheated 84 days to go.... Goal 2 Lose another 4 stone by 4th July 2008 44 to go I WILL be svelte for my wedding and i've got:

26th May, 2008	#5 (permalink)
karenlisam Member karenlisam's Profile Albums karenlisam's Photo Gallery Join Date: 26th May, 2008 Location: birmingham Posts: 2 Blog Entries: 10 Rep Power: 0 Diet: vlcd	good luck __________________

26th May, 2008	#6 (permalink)
rachel31w3k Regular Member rachel31w3k's Profile Albums rachel31w3k's Photo Gallery Join Date: 25th May, 2008 Posts: 15 My Mood: Rep Power: 0	getting married 11th Oct Hey! I started CD today, I'm getting married in October.. Would love to loose around three stone.I have bought my dress and it is about two sizes smaller than it should have been! But after reading all of your comments I'm not worried. Im on 4 sachets a day being 5ft 8, and have 1 to go, have drank around 3L of water so far.. any hints tips or general chit chat would be awsome xx

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