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Bring your Head Inside and your Body will Follow

Bring your Head Inside and your Body will Follow A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: H.A.L.T!!! ( 1 2) dizzy-n-mizzy	3 Weeks Ago by sparklychar	17	966
Sticky: Why is it soooo different 2nd time around? ( 1 2 3) Diva	28th July, 2008 by Isis	40	3,668
Sticky: Self Esteem vs Body Image Diva	1st February, 2008 by to lose long trek	4	674
Sticky: Self Awareness vs Self Acceptance Diva	10th October, 2006 by Diva	9	695

Who are you dieting for? ( 1 2 3 ... Last Page) KD	1 Hour Ago by nexangelus	59	1,410
Overeaters Anonymous - Anyone been? ( 1 2) SafcGirl31	1 Day Ago by Isis	18	497
Stressed Jaw!? Eh? munkypooh	1 Day Ago by Taz	5	33
What do you love about dieting? ( 1 2 3) KD	5 Days Ago by jayne23	39	1,331
Liking yourself...how much does it matter to you? ( 1 2 3) Diva	1 Week Ago by CuddlePaws	33	1,253
Crediting yourself Silence	1 Week Ago by Lozbo	12	148
Can you visualise youself as a slim person? ( 1 2 3 ... Last Page) Mrs Pink	1 Week Ago by munkypooh	53	1,523
How can you visualise yourself thin? hur575	3 Weeks Ago by sparklychar	4	158
The 12 types of emotional hunger ( 1 2) zareena	3 Weeks Ago by sparklychar	23	745
Getting my head into gear... ( 1 2) Silence	4 Weeks Ago by SafcGirl31	15	497
Can YOU resist temptation? AmandaJayne	4 Weeks Ago by SafcGirl31	1	118
Help Me Starlit_Cazza	4 Weeks Ago by HelenG	1	83
Addictive eating Gillian Riley .Eat Less ( 1 2) fitter at 51	24th October, 2008 by buffydog	19	801
interesting read on emotional eating MunchMarie	18th October, 2008 by MunchMarie	3	227
Who is driving your bus? judders74	13th October, 2008 by Trendytracz	2	209
17 Rules for a Better Way to Live IWILLSUCCEED!	3rd October, 2008 by ditzyangeluk	10	678
addictions buffydog	28th September, 2008 by buffydog	3	157
rambelings TOE	15th September, 2008 by TeddyP	2	124
You may already be there. KD	13th September, 2008 by KD	10	352
interesting article.... Karen	13th September, 2008 by Karen	2	125
How are you dealing with your addiction? ( 1 2) KD	12th September, 2008 by Georgiestar	25	1,415
This is amazing!! ( 1 2) KD	10th September, 2008 by angie-bum	19	1,180
The Secret.... ( 1 2) Gen	2nd September, 2008 by TeddyP	21	939
10 tips for emotional overeating! IWILLSUCCEED!	19th August, 2008 by Rela	12	1,816
I need help... advice... anything. :cry: yvonne85	12th August, 2008 by Lyn8124	12	397

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