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Forum: Bring your Head Inside and your Body will Follow

A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!





  1. Exclamation Sticky Thread Sticky: H.A.L.T!!!

    Started by dizzy-n-mizzy, 10th March, 2007
    4 Pages
    1 2 3 ... 4
    • Replies: 55
    • Views: 38,646
    25th February, 2014 Go to last post
  2. Sticky Thread Sticky: Self Esteem vs Body Image

    Started by Diva, 30th December, 2006
    2 Pages
    1 2
    • Replies: 18
    • Views: 20,087
    25th September, 2012 Go to last post
  3. Sticky Thread Sticky: Self Awareness vs Self Acceptance

    Started by Diva, 30th July, 2006
    2 Pages
    1 2
    • Replies: 29
    • Views: 23,533
    25th September, 2012 Go to last post
  1. Dieting with mental health issues?

    Started by Chocobo, 9th August, 2013
    • Replies: 13
    • Views: 4,217
    3 Days Ago Go to last post
  2. Thumbs up Name 1 physical feature of yours that you like! :)

    Started by fatty2slim, 24th August, 2011
    9 Pages
    1 2 3 ... 9
    • Replies: 122
    • Views: 31,454
    3 Days Ago Go to last post
    • Replies: 0
    • Views: 130
    3 Days Ago Go to last post
    • Replies: 1
    • Views: 304
    1 Week Ago Go to last post
  3. Why are you losing weight?

    Started by laurenista, 9th August, 2012
    7 Pages
    1 2 3 ... 7
    • Replies: 101
    • Views: 24,334
    19th September, 2014 Go to last post
  4. Things that we're greatful for

    Started by exiguous, 24th May, 2012
    5 Pages
    1 2 3 ... 5
    • Replies: 62
    • Views: 19,433
    10th September, 2014 Go to last post
  5. Lightbulb The I Cant Conundrum

    Started by Kitsune, 29th February, 2012
    hypnosis, mantras, positive mental attitude, self help, self image
    • Replies: 3
    • Views: 1,689
    31st August, 2014 Go to last post
  6. I'm overweight because.....

    Started by Demaris, 24th January, 2009
    8 Pages
    1 2 3 ... 8
    • Replies: 118
    • Views: 31,033
    31st August, 2014 Go to last post
  7. This time next year I will be...

    Started by Jen-Cheng, 17th December, 2013
    2 Pages
    1 2
    • Replies: 22
    • Views: 4,080
    31st August, 2014 Go to last post
  8. Paul McKenna's Hypnotic Gastric Band

    Started by x_Champagne_Supernova_x, 29th January, 2013
    54 Pages
    1 2 3 ... 54
    • Replies: 795
    • Views: 75,724
    29th August, 2014 Go to last post
    • Replies: 2
    • Views: 2,891
    29th August, 2014 Go to last post
    • Replies: 77
    • Views: 31,065
    28th August, 2014 Go to last post
  9. Where did you get your habits from?

    Started by Just Peachy, 25th January, 2010
    4 Pages
    1 2 3 ... 4
    • Replies: 48
    • Views: 26,051
    17th August, 2014 Go to last post
  10. Weight and Paranoia

    Started by fatty2slim, 6th December, 2012
    • Replies: 8
    • Views: 5,879
    17th August, 2014 Go to last post
  11. Unhappy Really need some motivation/advice please

    Started by nikki_k, 15th August, 2014
    • Replies: 2
    • Views: 670
    16th August, 2014 Go to last post
  12. de-cluttering the home, as well as body & mind

    Started by joyfulspirit, 28th May, 2011
    113 Pages
    1 2 3 ... 113
    • Replies: 1,689
    • Views: 97,413
    22nd July, 2014 Go to last post
  13. Is yoga exercise

    Started by Mrs JJ, 18th June, 2014
    • Replies: 3
    • Views: 1,030
    13th July, 2014 Go to last post
  14. Diet Coach wanted

    Started by justjudith, 19th May, 2014
    • Replies: 0
    • Views: 1,214
    19th May, 2014 Go to last post
  15. Linda Spangle

    Started by justjudith, 19th May, 2014
    • Replies: 0
    • Views: 1,190
    19th May, 2014 Go to last post
  16. Unhappy Lost in my own mind

    Started by striving_, 6th March, 2014
    • Replies: 1
    • Views: 1,842
    15th March, 2014 Go to last post
  17. Has Anyone Read Carr??

    Started by Surfhunny, 5th March, 2011
    • Replies: 13
    • Views: 2,959
    2nd March, 2014 Go to last post
  18. Changing habits using Fred

    Started by KD, 11th April, 2010
    4 Pages
    1 2 3 ... 4
    • Replies: 54
    • Views: 32,775
    29th January, 2014 Go to last post
  19. Smile Jane's hypnosis diary...

    Started by hanloje, 19th December, 2013
    • Replies: 12
    • Views: 2,630
    27th January, 2014 Go to last post
  20. Beck Diet Solution

    Started by fannyanna, 15th February, 2013
    • Replies: 2
    • Views: 4,809
    8th January, 2014 Go to last post
  21. "Big girls you are beautiful" - Smaller girls...?

    Started by MissAma, 9th June, 2009
    2 Pages
    1 2
    • Replies: 24
    • Views: 13,855
    29th December, 2013 Go to last post





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