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Forum: Bring your Head Inside and your Body will Follow

A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!





  1. Exclamation Sticky Thread Sticky: H.A.L.T!!!

    Started by dizzy-n-mizzy, 10th March, 2007
    4 Pages
    1 2 3 ... 4
    • Replies: 55
    • Views: 40,380
    25th February, 2014 Go to last post
  2. Sticky Thread Sticky: Self Esteem vs Body Image

    Started by Diva, 30th December, 2006
    2 Pages
    1 2
    • Replies: 18
    • Views: 20,272
    25th September, 2012 Go to last post
  3. Sticky Thread Sticky: Self Awareness vs Self Acceptance

    Started by Diva, 30th July, 2006
    2 Pages
    1 2
    • Replies: 29
    • Views: 23,713
    25th September, 2012 Go to last post
  1. Dieting with mental health issues?

    Started by Chocobo, 9th August, 2013
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,756
    3 Days Ago Go to last post
  2. Paul McKenna's Hypnotic Gastric Band

    Started by x_Champagne_Supernova_x, 29th January, 2013
    54 Pages
    1 2 3 ... 54
    • Replies: 796
    • Views: 79,597
    2 Weeks Ago Go to last post
  3. How to stop emotional overeating?

    Started by 366to266, 31st October, 2014
    • Replies: 7
    • Views: 533
    2 Weeks Ago Go to last post
  4. Please help me :-(

    Started by bex310788, 2 Weeks Ago
    • Replies: 2
    • Views: 190
    2 Weeks Ago Go to last post
  5. I'm overweight because.....

    Started by Demaris, 24th January, 2009
    9 Pages
    1 2 3 ... 9
    • Replies: 125
    • Views: 32,093
    2 Weeks Ago Go to last post
  6. VGB App

    Started by lozzie84, 4 Weeks Ago
    • Replies: 13
    • Views: 380
    3 Weeks Ago Go to last post
  7. Head can't see it

    Started by flossyxo, 21st November, 2014
    • Replies: 3
    • Views: 901
    22nd November, 2014 Go to last post
  8. This time next year I will be...

    Started by Jen-Cheng, 17th December, 2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 4,546
    20th November, 2014 Go to last post
  9. I feel like this page has been written for me

    Started by Mrs JJ, 13th November, 2014
    • Replies: 3
    • Views: 406
    20th November, 2014 Go to last post
  10. Motivation when not much to lose

    Started by jaz050465, 25th June, 2013
    • Replies: 7
    • Views: 3,945
    6th November, 2014 Go to last post
    • Replies: 17
    • Views: 904
    6th November, 2014 Go to last post
    • Replies: 4
    • Views: 3,114
    26th October, 2014 Go to last post
  11. Lightbulb The I Cant Conundrum

    Started by Kitsune, 29th February, 2012
    hypnosis, mantras, positive mental attitude, self help, self image
    • Replies: 4
    • Views: 1,839
    26th October, 2014 Go to last post
  12. Thumbs up Name 1 physical feature of yours that you like! :)

    Started by fatty2slim, 24th August, 2011
    9 Pages
    1 2 3 ... 9
    • Replies: 122
    • Views: 31,775
    21st October, 2014 Go to last post
  13. Am i going about this all wrong, please help

    Started by Mrs JJ, 21st October, 2014
    • Replies: 0
    • Views: 261
    21st October, 2014 Go to last post
    • Replies: 1
    • Views: 459
    18th October, 2014 Go to last post
  14. Why are you losing weight?

    Started by laurenista, 9th August, 2012
    7 Pages
    1 2 3 ... 7
    • Replies: 101
    • Views: 24,746
    19th September, 2014 Go to last post
  15. Things that we're greatful for

    Started by exiguous, 24th May, 2012
    5 Pages
    1 2 3 ... 5
    • Replies: 62
    • Views: 19,720
    10th September, 2014 Go to last post
  16. Where did you get your habits from?

    Started by Just Peachy, 25th January, 2010
    4 Pages
    1 2 3 ... 4
    • Replies: 48
    • Views: 26,285
    17th August, 2014 Go to last post
  17. Weight and Paranoia

    Started by fatty2slim, 7th December, 2012
    • Replies: 8
    • Views: 5,984
    17th August, 2014 Go to last post
  18. Unhappy Really need some motivation/advice please

    Started by nikki_k, 16th August, 2014
    • Replies: 2
    • Views: 766
    16th August, 2014 Go to last post
  19. de-cluttering the home, as well as body & mind

    Started by joyfulspirit, 28th May, 2011
    113 Pages
    1 2 3 ... 113
    • Replies: 1,689
    • Views: 100,221
    22nd July, 2014 Go to last post
  20. Is yoga exercise

    Started by Mrs JJ, 18th June, 2014
    • Replies: 3
    • Views: 1,128
    13th July, 2014 Go to last post
  21. Diet Coach wanted

    Started by justjudith, 19th May, 2014
    • Replies: 0
    • Views: 1,308
    19th May, 2014 Go to last post
  22. Linda Spangle

    Started by justjudith, 19th May, 2014
    • Replies: 0
    • Views: 1,286
    19th May, 2014 Go to last post





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