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Forum: Bring your Head Inside and your Body will Follow

A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!





  1. Sticky Thread Sticky: Self Awareness vs Self Acceptance

    Started by Diva, 30th July, 2006
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 27,113
    14th May, 2015 Go to last post
  2. Exclamation Sticky Thread Sticky: H.A.L.T!!!

    Started by dizzy-n-mizzy, 10th March, 2007
    4 Pages
    1 2 3 ... 4
    • Replies: 56
    • Views: 44,447
    25th February, 2015 Go to last post
  3. Sticky Thread Sticky: Self Esteem vs Body Image

    Started by Diva, 30th December, 2006
    2 Pages
    1 2
    • Replies: 18
    • Views: 21,958
    25th September, 2012 Go to last post
  1. I'm overweight because.....

    Started by Demaris, 24th January, 2009
    9 Pages
    1 2 3 ... 9
    • Replies: 129
    • Views: 36,531
    5th May, 2015 Go to last post
  2. How to stop emotional overeating?

    Started by 366to266, 31st October, 2014
    • Replies: 11
    • Views: 1,371
    5th May, 2015 Go to last post
  3. This time next year I will be...

    Started by Jen-Cheng, 17th December, 2013
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 5,711
    25th April, 2015 Go to last post
  4. I feel like this page has been written for me

    Started by Mrs JJ, 13th November, 2014
    • Replies: 5
    • Views: 910
    16th March, 2015 Go to last post
    • Replies: 0
    • Views: 406
    15th March, 2015 Go to last post
  5. Dieting with mental health issues?

    Started by Chocobo, 9th August, 2013
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 5,945
    12th March, 2015 Go to last post
  6. Where are all the Slimpod diaries?

    Started by x_Champagne_Supernova_x, 19th September, 2013
    • Replies: 1
    • Views: 3,109
    13th February, 2015 Go to last post
  7. Paul McKenna's Hypnotic Gastric Band

    Started by x_Champagne_Supernova_x, 29th January, 2013
    54 Pages
    1 2 3 ... 54
    • Replies: 799
    • Views: 87,701
    9th February, 2015 Go to last post
  8. Please help me :-(

    Started by bex310788, 10th January, 2015
    • Replies: 3
    • Views: 662
    2nd February, 2015 Go to last post
  9. VGB App

    Started by lozzie84, 29th December, 2014
    • Replies: 13
    • Views: 704
    7th January, 2015 Go to last post
  10. Head can't see it

    Started by flossyxo, 21st November, 2014
    • Replies: 3
    • Views: 1,171
    22nd November, 2014 Go to last post
  11. Motivation when not much to lose

    Started by jaz050465, 25th June, 2013
    • Replies: 7
    • Views: 4,185
    6th November, 2014 Go to last post
    • Replies: 17
    • Views: 1,295
    6th November, 2014 Go to last post
    • Replies: 4
    • Views: 3,336
    26th October, 2014 Go to last post
  12. Lightbulb The I Cant Conundrum

    Started by Kitsune, 29th February, 2012
    hypnosis, mantras, positive mental attitude, self help, self image
    • Replies: 4
    • Views: 2,090
    26th October, 2014 Go to last post
  13. Thumbs up Name 1 physical feature of yours that you like! :)

    Started by fatty2slim, 24th August, 2011
    9 Pages
    1 2 3 ... 9
    • Replies: 122
    • Views: 32,428
    21st October, 2014 Go to last post
  14. Am i going about this all wrong, please help

    Started by Mrs JJ, 21st October, 2014
    • Replies: 0
    • Views: 484
    21st October, 2014 Go to last post
    • Replies: 1
    • Views: 689
    18th October, 2014 Go to last post
  15. Why are you losing weight?

    Started by laurenista, 9th August, 2012
    7 Pages
    1 2 3 ... 7
    • Replies: 101
    • Views: 25,586
    19th September, 2014 Go to last post
  16. Things that we're greatful for

    Started by exiguous, 24th May, 2012
    5 Pages
    1 2 3 ... 5
    • Replies: 62
    • Views: 20,276
    10th September, 2014 Go to last post
  17. Where did you get your habits from?

    Started by Just Peachy, 25th January, 2010
    4 Pages
    1 2 3 ... 4
    • Replies: 48
    • Views: 26,823
    17th August, 2014 Go to last post
  18. Weight and Paranoia

    Started by fatty2slim, 6th December, 2012
    • Replies: 8
    • Views: 6,198
    17th August, 2014 Go to last post
  19. Unhappy Really need some motivation/advice please

    Started by nikki_k, 15th August, 2014
    • Replies: 2
    • Views: 952
    16th August, 2014 Go to last post
  20. de-cluttering the home, as well as body & mind

    Started by joyfulspirit, 28th May, 2011
    113 Pages
    1 2 3 ... 113
    • Replies: 1,689
    • Views: 105,656
    22nd July, 2014 Go to last post
  21. Is yoga exercise

    Started by Mrs JJ, 18th June, 2014
    • Replies: 3
    • Views: 1,360
    13th July, 2014 Go to last post





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