Easyweigh to Lose Weight by Allen Carr..... It's written by the same man who wrote the Easy Way to Stop Smoking.
I had high hopes for this book because several of my friends have read his stop smoking one and quit on the spot, and most importantly never smoked again!
But so far all this Weight loss book has done is confuse me! I'm not sure if it's his writing style or the fact that he seems to constantly contradict himself.... Im not a stupid person so I find it frustrating that I'm getting confused!! I'm just curious to know how other people found it. Even people who've read his smoking book, was that the same?
I keep on ploughing through it because I desperately want it to work!! I'm working very hard to get this weight off and I want it to stay off!!! So I'm trying everything I can think of short of sewing my mouth shut!!!