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Bring your Head Inside and your Body will Follow A place to help you get your "head into gear" and make the changes necessary for long term weight loss and maintenance. Share your success strategies as well as learn new ones - the "head work" starts here!



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Old 5th October, 2008   #31 (permalink)
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Quote:
Originally Posted by abz View Post
i used to kid myself that i was thinner than i was. it's how i ended up as fat as i was because i was in denial that i had an eating problem.
Abz, I had the same problem, I was very deluded. Just recently I have looked in the mirror and I have woken up to the fact that I am actually larger then I think I am in my head. However I realised that I can be the person that I imagined I was and this has kick started me to do something about it.
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Old 5th October, 2008   #32 (permalink)
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the problem i am battling against now is that i am a size 18 and feeling like a normal size. thing is, now i'm getting used to it i can see that i'm still overweight. i felt thin for a while in comparison to what i had been. so now i need to get cracking again. my brain hates me. i've decided hee.

abz xx
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start weight 11/06/08 = 16st 10

goal 1 = make it through week one, don't kill anyone on day 4, work on day 5, and on to the end of the week done

goal 2 = make it through my first full work week shift done

goal 3 = get into the 14s DONE!!

goal 4 = get into the 13s
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Old 5th October, 2008   #33 (permalink)
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I can't see myself as a slim person.

I, honestly, do not recognise my reflection / pictures of me and it kinda scares me...
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Planned to be at goal at Christmas. Will be a stretch now but doing my best to get to healthy BMI by Christmas.

About 22lbs to go till goal :-)

About 8,8 lbs to go till healthy BMI. :-)
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Old 5th October, 2008   #34 (permalink)
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Diet: lighterlife
I know what you mean. It is very confusing. We seem to have the ability not to admit it to ourselves when we become very overweight - even though we have to buy huge clothes and end up wearing almost totally black trousers or skirts and avoiding having our photo taken. Then - marvellous - we lose all this weight - and can't believe what the clothes size and mirror tells us. Aren't we complicated?
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Old 13th October, 2008   #35 (permalink)
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Diet: Weight Watchers
i have always been big.. i think the only time I have ever been small was when i was born at 5lbs!

I can imagine a slim me though, even though I never have been. I would love to be a curvy size 14 or 16, just so I could shop in places like Primark! It kills me that I see so many gorgeous clothes and I know I dont even have to walk in the shop to find if they have my size as I am limited to MKone (which only ever has awful grandma-style larger sizes when i visit!) New Look, Evans.. its literally just dawning on me now how few shops I actually buy clothes from..
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Old 25th October, 2008   #36 (permalink)
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I can't ever see myself as slim. I've always been fat. Now, I'm a size 10, but I still feel fat, and still look it when I look in the mirror. :\
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Old 25th October, 2008   #37 (permalink)
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Diet: Weight Watchers
Height: 5' 5"
Start Weight: 224lb
Current Weight: 143lb
Goal Weight: 126lb


BMI Information:
Current BMI: 23.8
Start BMI: 37.3
Goal BMI: 21


Statistics:
Total Weight Loss: 81lb
Weight to Lose: 17lb
% Lost 36.16%
Ditto.
Sometimes I see that I'm thin now....mainly see the lumps and bumps..
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WeightWatchers, the final step!

W1 -1.5
W2 -3.5
W3
W4
W5
W6
W7
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Old 25th October, 2008   #38 (permalink)
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^It annoys me to no end. I'm more self conscious now than I was at my biggest.

The fact I'm surrounded by tiny size 6-8 girls probably doesn't help...
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October - 8lbs lost.
November - 6lbs lost.

December:

Goals:
8st 7lbs by December 12th.
8st 3lbs by Christmas.
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Old 25th October, 2008   #39 (permalink)
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Diet: Weight Watchers
Height: 5' 5"
Start Weight: 224lb
Current Weight: 143lb
Goal Weight: 126lb


BMI Information:
Current BMI: 23.8
Start BMI: 37.3
Goal BMI: 21


Statistics:
Total Weight Loss: 81lb
Weight to Lose: 17lb
% Lost 36.16%
Try not to compare yourself to those around you, It won't come to any good.
I can't tell you what to do for the best without being a hypocrite. But I can tell you what to avoid doing...from a hell of a lot of experience.
Don't try to fit in....be yourself, don't ever let yourself believe that appearance is more important than health and happiness...extreme dieting will rob you of your faculties...may sound weird, but if you don't allow yourself enough nutrition you will become emotionally unstable and probably depressed....
vicious cycle......

Having delivered that lecture....from your previous posts, you seem a hell of a lot more sensible than I was at your age!!!! Just keep things in perspective
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WeightWatchers, the final step!

W1 -1.5
W2 -3.5
W3
W4
W5
W6
W7
W8
W9
W10
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Old 25th October, 2008   #40 (permalink)
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^I know. (: I try not to let it get me down; we're not all supposed to be the same size or shape, and I know half the girls that size won't stay the same way forever. It's just annoying they can be small effortlessly, while we have to make so much effort. It'll pay off though; always does.
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October - 8lbs lost.
November - 6lbs lost.

December:

Goals:
8st 7lbs by December 12th.
8st 3lbs by Christmas.
8st by New Years.




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Old 25th October, 2008   #41 (permalink)
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Diet: Weight Watchers
Height: 5' 5"
Start Weight: 224lb
Current Weight: 143lb
Goal Weight: 126lb


BMI Information:
Current BMI: 23.8
Start BMI: 37.3
Goal BMI: 21


Statistics:
Total Weight Loss: 81lb
Weight to Lose: 17lb
% Lost 36.16%
Quote:
Originally Posted by radicore View Post
we're not all supposed to be the same size or shape, and I know half the girls that size won't stay the same way forever.
You are right on that one....having left school over 10 years ago I'm now quite surprised by how the people who bullied me at school for being fat look these days....

Thank You Facebook
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WeightWatchers, the final step!

W1 -1.5
W2 -3.5
W3
W4
W5
W6
W7
W8
W9
W10
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Old 25th October, 2008   #42 (permalink)
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Diet: Slimming World
Start Weight: 247lb
Current Weight: 199lb
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Total Weight Loss: 48lb
Weight to Lose: 52lb
% Lost 19.43%
Quote:
Originally Posted by munkypooh View Post
You are right on that one....having left school over 10 years ago I'm now quite surprised by how the people who bullied me at school for being fat look these days....

Thank You Facebook
I only added my school bullies so I could see what they were like now and it made me feel so much better!
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Old 25th October, 2008   #43 (permalink)
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You are right on that one....having left school over 10 years ago I'm now quite surprised by how the people who bullied me at school for being fat look these days....

Thank You Facebook
xD

Yeah, my mom was fat as a child, and now she's pretty skinny, and she said she's run into the girls who used to bully her for her weight, and they're now twice the size she ever was.
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October - 8lbs lost.
November - 6lbs lost.

December:

Goals:
8st 7lbs by December 12th.
8st 3lbs by Christmas.
8st by New Years.




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Old 25th October, 2008   #44 (permalink)
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Diet: Weight Watchers
Height: 5' 5"
Start Weight: 224lb
Current Weight: 143lb
Goal Weight: 126lb


BMI Information:
Current BMI: 23.8
Start BMI: 37.3
Goal BMI: 21


Statistics:
Total Weight Loss: 81lb
Weight to Lose: 17lb
% Lost 36.16%
Quote:
Originally Posted by radicore View Post
xD

Yeah, my mom was fat as a child, and now she's pretty skinny, and she said she's run into the girls who used to bully her for her weight, and they're now twice the size she ever was.
Hehe...I also like the fact that most of the 'cool kids' from school now look old enough to be my parents I got ID'ed again buying the drinks for my boyfs birthday party, and some of them easily look 40 now being mean clearly makes you age badly
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WeightWatchers, the final step!

W1 -1.5
W2 -3.5
W3
W4
W5
W6
W7
W8
W9
W10
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