Blog with lots of interesting reading re disordered eating
I found this, lots of insight very relevant to people on this part of the forum.
"Normal" Eating by Karen R. Koenig
Starting again in Kilos 99.7 07/05/13
Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.
"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead
"The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato
- Rep Power
Diet: low carb
Start Date: 01/07/13
Start Weight: 19st13.8lb
Current Weight: 19st9.2lb
Goal Weight: 16st7lb
Goal Date: 01/07/14
Start BMI: 43.9
Current BMI: 43.2
Goal BMI: 36.3
Total Weight Loss: 0st4.6lb
Weight to Lose: 3st2.2lb
% Lost 1.64%
Thank you for that link. It's very interesting - she seems to have a real insight into problems with food.
How are you doing? Has reading it helped?
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