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Thread: Blog with lots of interesting reading re disordered eating

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    Micci's Avatar
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    Blog with lots of interesting reading re disordered eating

    I found this, lots of insight very relevant to people on this part of the forum.

    "Normal" Eating by Karen R. Koenig
    Mini goals:


    16st2lbs(1stone shed) ............... Club 10 (15st 6lbs) .......... 15st 2lbs (2st shed) .......... 14st7lbs .......... 14st2lbs (3stone shed) ..........

    13st7lbs .......... 13st2lbs (4stone shed) .......... 12st7lbs (nearly there) .......... 12st (target) ..........


    "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead

    "The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato


    I am Vegan for the sake of the environment, for the sake of the animals, to provide more food for the world, and for my own health.

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    Thank you for that link. It's very interesting - she seems to have a real insight into problems with food.

    How are you doing? Has reading it helped?
    Maggie xx





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