VGB App

lozzie84 · 29 December 2014

Hi all x

I have tried most diets with some success, but always ending bCk to square 1!
My main issue is over eating and being greedy!
I'm willing to try anything to loose weight!!!!

Has anyone or is anyone trying the app virtual gastric band?
I'm really intrigued as I've read some brilliant reviews, but am I just setting myself up again x

Look forward to hearing from anyone x

mum-tum · 2 January 2015

Hi lozzie you could try slimming world as you can eat as much as you like on there . xx

lozzie84 · 4 January 2015

Hi mum Tum x

I really wanted to follow a plan that's free as I pay for the gym already and can't really afford both.

I know SW works as I did it years ago and lost weight but recently trying it I didn't enjoy it so much as I found it harder doing all the cooking from scratch and as terrible cook I know I won't enjoy it x

Thanks thou x

SexyBecks1 · 4 January 2015

Hi Lozzie84, I have this downloaded and ready to listen to as of tomorrow night. I did listen to it for 3 days (whilst failing to stick to Cambridge ) and I did feel different so looking forward to seeing what will happen after the 'band has been fitted'. I will keep you updated as to how I get on x

lozzie84 · 5 January 2015

SexyBecks1 said:
Hi Lozzie84, I have this downloaded and ready to listen to as of tomorrow night. I did listen to it for 3 days (whilst failing to stick to Cambridge ) and I did feel different so looking forward to seeing what will happen after the 'band has been fitted'. I will keep you updated as to how I get on x

Aw me to! I listened before Christmas and noticed my choices had changed a bit to x

My problem with it is falling asleep x I just keep missing it!

I started my first one last night so will continue for the next 2 weeks whilst calorie counting x

Let me know how you get on x

SexyBecks1 · 5 January 2015

I did hear that it doesn't matter if you fall asleep as your unconscious mind still hears it. Apart from the first time, I think I fell asleep all of the other times

lozzie84 · 5 January 2015

SexyBecks1 said:
I did hear that it doesn't matter if you fall asleep as your unconscious mind still hears it. Apart from the first time, I think I fell asleep all of the other times

If it doesn't help me loose weight it most certainly relaxes me lol x
On day two today x

Good luck with yours, is it tonight or tomorrow x

SexyBecks1 · 5 January 2015

Tonight. Just watching the finale of the biggest loser then off to bed to listen to the app. Good luck x

lozzie84 · 5 January 2015

SexyBecks1 said:
Tonight. Just watching the finale of the biggest loser then off to bed to listen to the app. Good luck x

Ohhh let me know how you go x

SexyBecks1 · 6 January 2015

Ok, so I listened to it for the first time last night and I fell asleep during the middle part. I remember the missing toes, vaguely remember the table, didn't hear the part about the steps and then woke up at the countdown. Not felt any different today so will be going for the second listen tonight.

Also weighed myself this morning and was so disappointed as I have put on half a stone over Christmas. So today my start weight is 21st 5 lb

lozzie84 · 6 January 2015

SexyBecks1 said:
Ok, so I listened to it for the first time last night and I fell asleep during the middle part. I remember the missing toes, vaguely remember the table, didn't hear the part about the steps and then woke up at the countdown. Not felt any different today so will be going for the second listen tonight. Also weighed myself this morning and was so disappointed as I have put on half a stone over Christmas. So today my start weight is 21st 5 lb

Hey x

I recently done herbalife and my coach drilled it in my head that weight on the scales means nothing!
You should really measure yourself as that's what actually matters!
I once lost 6lb and didn't loose many cm's but one week STS and lost 16cm all over x

Don't beat yourself up over the number on the scales because the next time you step on it, it will be lower!

I have listened tonight and think I managed further that ever before but still fell asleep x going to keep persevering x Are you doing anything else along side the VGB?

SexyBecks1 · 6 January 2015

I know the scales aren't everything as I will be keeping an eye on my dress size too. I know I have bloated up a lot due to the rubbish I have been eating. Anyway, I am feeling positive and looking forward to see what the scales say next week.

I am going back to the gym tomorrow for the first time in about 7 months so looking forward to feeling healthy again. How's it going for you? Xx

lozzie84 · 6 January 2015

SexyBecks1 said:
I know the scales aren't everything as I will be keeping an eye on my dress size too. I know I have bloated up a lot due to the rubbish I have been eating. Anyway, I am feeling positive and looking forward to see what the scales say next week. I am going back to the gym tomorrow for the first time in about 7 months so looking forward to feeling healthy again. How's it going for you? Xx

Ah that's good x positive thinking and motivation is all you need x

Well I joined the gym, but still need to go, lol x
And I'm calories counting but still finding it hard to find motivation x

Fingers crossed the app will kick star my thinking xxx

SexyBecks1 · 7 January 2015

Hi Lozzie, how has your day been? Mine has been good. I do think the app is working. Not felt no where near as hungry as usual. Yay

I also went to the gym tonight it actually wasn't that bad. I only did 45 mins but I'm sure I burnt a few calories.

Looking forward to listening again tonight. How's everyone else doing? X x

VGB App

lozzie84

Full Member

mum-tum

Full Member

lozzie84

Full Member

SexyBecks1

is loving CWP xx

lozzie84

Full Member

SexyBecks1

is loving CWP xx

lozzie84

Full Member

SexyBecks1

is loving CWP xx

lozzie84

Full Member

SexyBecks1

is loving CWP xx

lozzie84

Full Member

SexyBecks1

is loving CWP xx

lozzie84

Full Member

SexyBecks1

is loving CWP xx

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