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Thread: What is Your Affirmation for Today?

  1. #1
    Cambridge Diet Counsellor
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    What is Your Affirmation for Today?

    Does anyone else use affirmations? Affirmations can be great little reminders and motivators to help us through our challenges in life.

    Today mine has been:

    I love and approve of myself
    I appreciate all that I do
    I am good enough just as I am
    I speak up for myself
    I ask for what I want
    I claim my power

    A great sisterfriend sent me a beautiful email this morning that reminded me of my purpose and I felt really great and alive so went over to my Louise Hay Power Cards and that was the first one that I picked up. It has been really apt for me today...

    Diva


    A lighted candle loses nothing by lighting another...

    Just in case you didn't know ... De-Light-Full Divas Rock!!!

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    Im always here!

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    Today, mine are:

    "If not now, then when?"

    and

    "I, alone, am responsible for my own happiness."

    These are just phrases that are floating round my head - I have no idea where they came from, but I'm very glad that they are there!
    love

  3. #3
    DQ
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    Mine is: 'See the positives in every challenge and make sure you tell the people that matter to you why they're important'

    God has brought some majorly powerful people into my life, and it's time I said thank you and got off my butt and worked to my potential.
    "The Lord wouldn't give you the dream
    without the ability to make it come true."



  4. #4
    Carpe diem

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    Diet: Exante
    Height: 5ft2in
    Start Date: 20/10/11
    Start Weight: 17st11lb
    Current Weight: 16st3lb
    Goal Weight: 12st0lb
    Goal Date: "whenever"


    BMI Information:
    Start BMI: 45.5
    Current BMI: 41.5
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st3lb
    % Lost 8.84%
    Hmmm
    I think the one I'll have today (and it might even spill over into tomorrow as it's already after 6pm) is ...

    Positive things happen to positive people.

    Don't know if I heard that somewhere or just made it up -but I'm making a conscious effort not to let negativity creep into my life.

    Debbie x
    Starting weight - 20th Oct 2011 17st 11lb

    WK1 - 28th Oct - 17st 1lb (-10lb)
    WK2 - 4th Nov - 16st 13lb (-2lb)
    WK3 - 11th Nov - 16st 10lb (-3lb)
    WK4 - 18th Nov -16st 8lb (-2lb)
    Total for 4 weeks = 17lb


    WK5 - 25th Nov - 16st 8lb (STS)
    9th Dec - 16st 3lb (-5lb)






    GOALS (for now)
    Lose 1st stone
    Get down into the 16s
    To get into the 15s
    Lose 10% of starting body weight (25lb)
    To lose 2nd stone
    To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
    To get into a size 18
    To lose 3rd stone
    To have a BMI lower than 35
    To lose 4th stone







    http://www.minimins.com/62-russiando...h-results.html

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    DQ
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    Go for it Debbie - you get more of what you concentrate on, so let's concentrate on the positive!!

  6. #6
    Im always here!

    Isobel1965's Avatar
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    Can I add another one to mine!

    "Do not press red buttons!"

    love

  7. #7
    DQ
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    Absolutely LMFAO!!!!

  8. #8
    KD
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    Oh Isobel, you do make me chuckle. You'll have to go you know

    I am strong
    I have made huge steps towards a healthier happier life.
    I can continue to move forward today..and maybe tomorrow

    Blimey...that was hard. Can we have an easier question tomorrow
    Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.

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    Going to bed now as main thought is
    'Can I get away with bombing lovely husbands horrible family???'
    Alternatively
    'I must appreciate my family much more'

    Night all!!

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    Cambridge Diet Counsellor
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    PMSL

    Diva


    A lighted candle loses nothing by lighting another...

    Just in case you didn't know ... De-Light-Full Divas Rock!!!

  11. #11
    Egyptian Nut

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    Diet: Slimming World
    Height: 5ft7in
    Current Weight: 18st3lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 0
    Current BMI: 39.9
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 7st3lb
    My affirmation is the one I started with last November and is still stuck on my kitchen wall.

    I am a strong and caring woman.
    I will travel this journey to it's end.
    I am WORTH IT.

    A famous woman(can't recall!) also quoted something along the lines of:

    "You have to be lying down.... to be walked on!"
    Isis xx


    "Faith is taking the first step even when you don't see the whole staircase"

    (Martin Luther King Jnr)


    *Isis has chosen to disable reputation
    points & disabled her previous Gold Stars*

  12. #12
    DQ
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    Quote Originally Posted by Isis
    A famous woman(can't recall!) also quoted something along the lines of:

    "You have to be lying down.... to be walked on!"
    WOW!!! I love that one!!
    "The Lord wouldn't give you the dream
    without the ability to make it come true."



  13. #13
    Im always here!

    Isobel1965's Avatar
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    Another one I love is:

    "No one can make you feel inferior without your consent"

    Eleanor Roosevelt
    (A fine woman!)

  14. #14
    DQ
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    I remember reading that one. There are a few in the Paul McKenna book - will dig it out and post a few!

  15. #15
    Im always here!

    Isobel1965's Avatar
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    In the crazy school I worked in a couple of years ago, we had loads of them plastered all over the walls. Another goody,but I can't remember who said it, was -

    "If you clench your fist, no one can put anything into your hand"

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