Lol, I know how you feel, I have lost count of my T-shirts. This lady is brilliant but remember Rome wasn't built in a day. Happy reading!![]()
Bump!
Anyone get through her book...my copy is sitting on my shelf...
I would like to maybe start a discussion about it...perhaps that will help with having group support and understanding of underlying food problems...
Anyone out there up for the challenge? It doesn't have to be often, even like once a week postings about our thoughts, questions, or even personal input (not required and only if volunteered).
I would like this to be a place to grow...and change.
If you do what you've always done, you get what you always got!:
Mini goal: July --> lose 30 kg/80 lbs... collect rewards along the way...well massive weightloss on hold!
Now to switch to a healthy pregnancy
Goal 1: get through week one, two, three, four
Goal 2: finish 1successful month ELLIE SAAB perfume
Goal 3: drink 3 liters of h2o everyday
Goal 4: lose 10%
Goal 5: stick with exercise program for a 1,2,3,4 weeks
Goal 6: lose 20%