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Thread: Gillian Riley

  1. #46
    Recovering chocoholic.
    Wrinkly's Avatar
    Join Date
    22nd February, 2009
    Posts
    1,123
    Rep Power
    65
    Diet: Low Carb
    Current Weight: 11st13lb
    Lol, I know how you feel, I have lost count of my T-shirts. This lady is brilliant but remember Rome wasn't built in a day. Happy reading!


    Onwards and Downwards. Hope over experience.







  2. #47
    Likes to post
    nina's Avatar
    Join Date
    7th February, 2007
    Location
    Jeddah, KSA
    Posts
    725
    Rep Power
    32
    Diet: CD ss+
    Height: 5ft9in
    Start Date: 7/1/2012
    Start Weight: 22st12lb
    Goal Weight: 14st4lb
    Goal Date: November 2012


    BMI Information:
    Bump!

    Anyone get through her book...my copy is sitting on my shelf...

    I would like to maybe start a discussion about it...perhaps that will help with having group support and understanding of underlying food problems...

    Anyone out there up for the challenge? It doesn't have to be often, even like once a week postings about our thoughts, questions, or even personal input (not required and only if volunteered).

    I would like this to be a place to grow...and change.




    If you do what you've always done, you get what you always got!:

    Mini goal: July --> lose 30 kg/80 lbs... collect rewards along the way...well massive weightloss on hold!
    Now to switch to a healthy pregnancy
    Goal 1: get through week one, two, three, four
    Goal 2: finish 1successful month ELLIE SAAB perfume
    Goal 3: drink 3 liters of h2o everyday
    Goal 4: lose 10%
    Goal 5: stick with exercise program for a 1,2,3,4 weeks
    Goal 6: lose 20%



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