...talking about it being more than just dieting.
Anyone see it? Very interesting


...talking about it being more than just dieting.
Anyone see it? Very interesting
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.
No, tell us more?![]()


Okay. Will try to run through it in short form
Blah blah
Anne: We live in a society which is telling us we must be thing and then force-feeding us junk food. It is a ridiculous contrast.
Blah blah
Anne: most people are very scared of going to the doctor and doctor will say go away and eat less. ..snip…it’s not nearly enough to be told to go away and learn how to eat healthily. It’s like saying to a smoker “go away and learn how to have one cigarette a day” or to an alcoholic “go away and drink less”
Doctors totally accept that you need a lot of support to stop smoking or drinking.
Most fat people would do anything not to be eating that packet of crisps.. It is an addiction, or food problem or an eating disorder of some problem and we need to show them more compassion.
Doctor talks about not wanting to take on too much responsibility themselves.
Anne: It would be a breakthrough if we can had a 50 – of the responsibility. Blame is not the right word. It is just accepting the responsibility.
Doctor: Do you think you are at risk?
Anne: Yes. I think obese people need a voice.
She talks about an obesity conference she went to in the states
Anne: A professional said that there might be a gene that predisposes you to put on weight.
She talks about being a survivor in cavemen days as she holds on to fat.
77% of African American women are overweight and it points more to the fact there is a genetic predisposition
More in a min………………………….
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.


People phone in then Anne continues
Anne: It is the switch off mechanism that some people do not seem to have.
They talk about depression and obesity. People need treating holistically.
She talks about her website www.fat.happens.com
Another doctor talks about a food mood diary. Good idea....where have I heard about that before
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.


Whoops. Taking info from subtitles. They typed the website incorrectly.
Should be http://fathappens.com/
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.
Thanks for that and you are a gift the way you tell it![]()
The good news is those of us with it can outlive the ones without it; by three months during a famine!!!
http://www.nutrition.tufts.edu/magaz...pring/dna.html
http://www.eurekalert.org/pub_releas...-urd011805.php
http://www.eurekalert.org/pub_releas...-fgd121701.php
http://english.aljazeera.net/NR/exer...5149BD4DAE.htm
http://www.umdnj.edu/umcweb/marketin...se/pulse02.htm

I'm a member of 'Fat Happens'. It's 'OK' but seems to be frequented mainly by people who have had, or are considering, weight loss surgery - especially the lap band (same op as Anne Diamond herself).
At one time, I was considering the op myself. All I can say is THANK GOODNESS I found CD first and didn't go down that path ... from what I've witnessed on Fat Happens, it looks like a major trauma for not much of a result! It certainly isn't the magic bullet many people who've had the op thought it was going to be.
I'm making much better progress than the majority of 'bandsters' on there and I've found a LOT of them still struggle with their relationship with food.
Still - I suppose it's different strokes for different folks!
Starting weight - 20th Oct 2011 17st 11lb
WK1 - 28th Oct - 17st 1lb (-10lb)
WK2 - 4th Nov - 16st 13lb (-2lb)
WK3 - 11th Nov - 16st 10lb (-3lb)![]()
WK4 - 18th Nov -16st 8lb (-2lb)![]()
Total for 4 weeks = 17lb
WK5 - 25th Nov - 16st 8lb (STS)
9th Dec - 16st 3lb (-5lb)![]()
GOALS (for now)
Lose 1st stone
Get down into the 16s
To get into the 15s
Lose 10% of starting body weight (25lb)
To lose 2nd stone
To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
To get into a size 18
To lose 3rd stone
To have a BMI lower than 35
To lose 4th stone
http://www.minimins.com/62-russiando...h-results.html
Hi Debbie,
You are very lucky that found out about CDand that it worked so fantastic for you
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I was showing my friend your photos today and she could not believe that your old photo and the one of you with your friend was the same person...she said you looked so young!!!

I'm blushing here mini! I'm really flattered that you showed my pics to your friend (I'll be shortly adding another one or two by the way).
Funnily enough, even though Steve loves me whatever my size, even he says 'You're getting younger' and I think he means not only in the way I look but my whole persona. Strange how shedding weight can do that to a person.
Tell your friend she's on my Christmas card list!!![]()
Starting weight - 20th Oct 2011 17st 11lb
WK1 - 28th Oct - 17st 1lb (-10lb)
WK2 - 4th Nov - 16st 13lb (-2lb)
WK3 - 11th Nov - 16st 10lb (-3lb)![]()
WK4 - 18th Nov -16st 8lb (-2lb)![]()
Total for 4 weeks = 17lb
WK5 - 25th Nov - 16st 8lb (STS)
9th Dec - 16st 3lb (-5lb)![]()
GOALS (for now)
Lose 1st stone
Get down into the 16s
To get into the 15s
Lose 10% of starting body weight (25lb)
To lose 2nd stone
To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
To get into a size 18
To lose 3rd stone
To have a BMI lower than 35
To lose 4th stone
http://www.minimins.com/62-russiando...h-results.html