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Thread: The Middle - Neonshock's Diary

  1. #1
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    Neonshock's Avatar
    Join Date
    17th September, 2010
    Location
    London
    Posts
    485
    Rep Power
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    Diet: cal counting
    Height: 5ft7in
    Start Date: 13/09/10
    Start Weight: 21st7lb
    Current Weight: 17st4lb
    Goal Weight: 11st6lb
    Goal Date: 07/11/12


    BMI Information:
    Start BMI: 47.1
    Current BMI: 37.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 5st12lb
    % Lost 19.6%

    The Middle - Neonshock's Diary



    Hey guys, I'm Anna. I've been hanging around minimins for a while and I have been doing very well (*toots own horn*) but...I am struggling so badly at the moment

    Its not even something I seem to be doing wrong. I have eaten well within calories for a while, I exercise about four hours a week etc etc. I'm approaching the middle of my weight loss journey and I am a stone and a half away from exactly half way. I wonder if that's part of it too...

    So I am starting this diary in an attempt to figure out what I'm doing wrong and get back on track.

    Hope you guys will come along for the ride
    Make the right choices.

    Created by MyFitnessPal.com - Free Weight Loss Tools

    Short Term Goals.
    Valentines Goal = Reach250lbs!Done
    Lose 4 stone/245lbs (Aim for end of Feb)Done
    < 17st /238lbs.
    5st Loss and HALFWAY MARK / 231lbs



  2. #2
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    Neonshock's Avatar
    Join Date
    17th September, 2010
    Location
    London
    Posts
    485
    Rep Power
    62
    Diet: cal counting
    Height: 5ft7in
    Start Date: 13/09/10
    Start Weight: 21st7lb
    Current Weight: 17st4lb
    Goal Weight: 11st6lb
    Goal Date: 07/11/12


    BMI Information:
    Start BMI: 47.1
    Current BMI: 37.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 5st12lb
    % Lost 19.6%
    Today -

    Calorie Burn = 917 (as calculated by my trusty Heart rate monitor). Combination of 30 day shred lvl 2, cleaning and Just dance 2. Also got five gold stars for "Wake me up (before you go go)" so very happy with that

    Food = after dinner will stand at 1160, but might have a yoghurt to take it over 1200 as I have done allot of exercise today.

    Fingers crossed for some loving on the scale tomorrow
    Make the right choices.

    Created by MyFitnessPal.com - Free Weight Loss Tools

    Short Term Goals.
    Valentines Goal = Reach250lbs!Done
    Lose 4 stone/245lbs (Aim for end of Feb)Done
    < 17st /238lbs.
    5st Loss and HALFWAY MARK / 231lbs



  3. #3
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    nurseberyl's Avatar
    Join Date
    16th January, 2011
    Location
    Nottingham
    Posts
    365
    Rep Power
    5
    Diet: Calorie Counting
    Height: 5ft4in
    Start Weight: 15st13lb
    Current Weight: 14st2lb
    Goal Weight: 12st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 38.3
    Current BMI: 34
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st2lb
    % Lost 11.21%
    Hi Anna, how on earth do you get Just Dance to work, I am never in time, even though I think I am doing pretty damn well??!! Well done on your loss so far, amazing! xx

  4. #4
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    lindseydodd408's Avatar
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    17th July, 2010
    Location
    Oxford, UK
    Posts
    1,993
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    Diet: Counting Calories
    Height: 5ft7in
    Start Date: 04/05/10
    Start Weight: 19st0lb
    Current Weight: 14st0lb
    Goal Weight: 11st0lb
    Goal Date: Hopefully Christmas 2011, fingers crossed!!!


    BMI Information:
    Start BMI: 41.7
    Current BMI: 30.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 3st0lb
    % Lost 26.32%
    Hi Anna, we are in the same boat. I've just hit the halfway point and my weight loss is pants!!! Admittedly I'm no saint and I'm determined to increase my exercise again as I know this helps, but I definately feel like I'm getting a bum deal at the moment with the weigh in's!!!

    Here's to us moving forward from the halfway point and on the road to goal weight, good luck! xxx


    My Holiday Ticker


    Goals
    195lbs - In the 13's.
    191lbs - I'm no longer obese, yay!!!
    189lbs - 5 1/2 stone gone.
    186lbs - 80lbs and 30% of start weight gone.
    182lbs - 6 stone gone.
    181lbs - In the 12's.
    176lbs - 90lbs gone.
    175lbs - 6 1/2 stone gone.
    168lbs - 7 stone gone.
    167lbs - In the 11's.
    166lbs - 100lbs gone.
    161lbs - 7 1/2 stone gone
    159lbs - I'm no longer overweight and 40% of start weight gone, yay!!!
    156lbs - 110lbs gone.
    154lbs - 8 stone gone.

  5. #5
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    Neonshock's Avatar
    Join Date
    17th September, 2010
    Location
    London
    Posts
    485
    Rep Power
    62
    Diet: cal counting
    Height: 5ft7in
    Start Date: 13/09/10
    Start Weight: 21st7lb
    Current Weight: 17st4lb
    Goal Weight: 11st6lb
    Goal Date: 07/11/12


    BMI Information:
    Start BMI: 47.1
    Current BMI: 37.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 5st12lb
    % Lost 19.6%
    Quote Originally Posted by nurseberyl View Post
    Hi Anna, how on earth do you get Just Dance to work, I am never in time, even though I think I am doing pretty damn well??!! Well done on your loss so far, amazing! xx
    Thanks for dropping by Beryl! I am pretty hot at Just Dance but I agree sometimes it can be a bit off. Do you have JD2? Because the sensor has improved so much after JD1!
    Thanks! I'm hoping my losing weight skills will return soon!
    Make the right choices.

    Created by MyFitnessPal.com - Free Weight Loss Tools

    Short Term Goals.
    Valentines Goal = Reach250lbs!Done
    Lose 4 stone/245lbs (Aim for end of Feb)Done
    < 17st /238lbs.
    5st Loss and HALFWAY MARK / 231lbs



  6. #6
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    professional spaminator
    Neonshock's Avatar
    Join Date
    17th September, 2010
    Location
    London
    Posts
    485
    Rep Power
    62
    Diet: cal counting
    Height: 5ft7in
    Start Date: 13/09/10
    Start Weight: 21st7lb
    Current Weight: 17st4lb
    Goal Weight: 11st6lb
    Goal Date: 07/11/12


    BMI Information:
    Start BMI: 47.1
    Current BMI: 37.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 5st12lb
    % Lost 19.6%
    Quote Originally Posted by lindseydodd408 View Post
    Hi Anna, we are in the same boat. I've just hit the halfway point and my weight loss is pants!!! Admittedly I'm no saint and I'm determined to increase my exercise again as I know this helps, but I definately feel like I'm getting a bum deal at the moment with the weigh in's!!!

    Here's to us moving forward from the halfway point and on the road to goal weight, good luck! xxx
    Well I am glad I'm not alone! I just dont know what to do since I havent been very bad...or I have been bad one meal/day and thats it and seen no improvement over the week...its totally unfair..stupid bodies!

    Good luck to you too! If you crack it, let me know!
    Make the right choices.

    Created by MyFitnessPal.com - Free Weight Loss Tools

    Short Term Goals.
    Valentines Goal = Reach250lbs!Done
    Lose 4 stone/245lbs (Aim for end of Feb)Done
    < 17st /238lbs.
    5st Loss and HALFWAY MARK / 231lbs



  7. #7
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    nurseberyl's Avatar
    Join Date
    16th January, 2011
    Location
    Nottingham
    Posts
    365
    Rep Power
    5
    Diet: Calorie Counting
    Height: 5ft4in
    Start Weight: 15st13lb
    Current Weight: 14st2lb
    Goal Weight: 12st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 38.3
    Current BMI: 34
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st2lb
    % Lost 11.21%
    I only have JD1 not got 2 yet! Must practice more, but I am so not into excercise right now :/

  8. #8
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    Neonshock's Avatar
    Join Date
    17th September, 2010
    Location
    London
    Posts
    485
    Rep Power
    62
    Diet: cal counting
    Height: 5ft7in
    Start Date: 13/09/10
    Start Weight: 21st7lb
    Current Weight: 17st4lb
    Goal Weight: 11st6lb
    Goal Date: 07/11/12


    BMI Information:
    Start BMI: 47.1
    Current BMI: 37.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 5st12lb
    % Lost 19.6%
    Scales are making me happy today and I am feeling very chirpy! Off to the gym at lunch and going to crack on with C25K week 1 again. I am tempted to be trying wk 2 by now but I want to give it one more week of a sucessful completion.
    So far just had Oat so simple, a coffee and now sipping sugar free squash. Yum
    Make the right choices.

    Created by MyFitnessPal.com - Free Weight Loss Tools

    Short Term Goals.
    Valentines Goal = Reach250lbs!Done
    Lose 4 stone/245lbs (Aim for end of Feb)Done
    < 17st /238lbs.
    5st Loss and HALFWAY MARK / 231lbs



  9. #9
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    xsarahx's Avatar
    Join Date
    30th March, 2010
    Location
    Devon
    Posts
    2,044
    Rep Power
    75
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 31 March 2010
    Start Weight: 17st13lb
    Current Weight: 14st10lb
    Goal Weight: 11st11lb
    Goal Date: 9 June 2012 - Dad's Wedding!


    BMI Information:
    Start BMI: 40.5
    Current BMI: 33.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st13lb
    % Lost 17.93%
    I need to start c25k this week! How did you find it last time?
    Start Weight: 17 stone 13lbs
    Current Weight: 14 stone 10lbs

    Lost: 49lb











  10. #10
    ooh la la

    colly strings's Avatar
    Join Date
    6th January, 2010
    Location
    scotland
    Posts
    2,164
    Rep Power
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    Diet: calorie counting/gym
    Height: 5ft11in
    Start Date: 15/11/10
    Start Weight: 21st2lb
    Current Weight: 16st6.5lb
    Goal Weight: 11st7lb
    Goal Date: some time in 2011 would be nice.


    BMI Information:
    Start BMI: 41.3
    Current BMI: 32.1
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 4st9.5lb
    Weight to Lose: 4st13.5lb
    % Lost 22.13%
    glad the scales are moving for you again...it's very frustrating when they don't!! weirdly the only reason they started shifting again for me was i started losing hope and ate more cals (not loads more, maybe 3-400?) and cut down the exercise...and now it's falling off!! bodies... x
    it's time i got back to the good life, it's time i got back, it's time i got back, and i don't even know how i got off the track...

    21 20 19 18 17 16 15 14 13 12 goal...





    my diary- all welcome!

    the big goal- bmi under 25 in 2011.

    starting measurements: chest 52", waist 40", hips 54", thighs 29.5" (what my waist should be ), calves 19", upper arms 15".

    current measurements: chest 45", waist 34.5", hips 45", thighs 24", calves 17", upper arms 13".

  11. #11
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    Neonshock's Avatar
    Join Date
    17th September, 2010
    Location
    London
    Posts
    485
    Rep Power
    62
    Diet: cal counting
    Height: 5ft7in
    Start Date: 13/09/10
    Start Weight: 21st7lb
    Current Weight: 17st4lb
    Goal Weight: 11st6lb
    Goal Date: 07/11/12


    BMI Information:
    Start BMI: 47.1
    Current BMI: 37.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 5st12lb
    % Lost 19.6%
    Quote Originally Posted by xsarahx View Post
    I need to start c25k this week! How did you find it last time?
    I have never got past week one but thats more down to my schedule (I work shifts/nights) than anything else! I really enjoy it and it gives me a real boost. Its so simple and I feel Ive worked out hard at the end but I am not absolutely gasping for breath etc because you can work with your own running speed.
    Last week I did the runs at 7mph!
    Make the right choices.

    Created by MyFitnessPal.com - Free Weight Loss Tools

    Short Term Goals.
    Valentines Goal = Reach250lbs!Done
    Lose 4 stone/245lbs (Aim for end of Feb)Done
    < 17st /238lbs.
    5st Loss and HALFWAY MARK / 231lbs



  12. #12
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    professional spaminator
    Neonshock's Avatar
    Join Date
    17th September, 2010
    Location
    London
    Posts
    485
    Rep Power
    62
    Diet: cal counting
    Height: 5ft7in
    Start Date: 13/09/10
    Start Weight: 21st7lb
    Current Weight: 17st4lb
    Goal Weight: 11st6lb
    Goal Date: 07/11/12


    BMI Information:
    Start BMI: 47.1
    Current BMI: 37.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 5st12lb
    % Lost 19.6%
    Quote Originally Posted by colly strings View Post
    weirdly the only reason they started shifting again for me was i started losing hope and ate more cals (not loads more, maybe 3-400?) and cut down the exercise...and now it's falling off!! bodies... x

    Bodies! Who'd have them!
    Yeah I have used that trick before. But TBQH I didnt count cals last w/e and I had a cheat meal this weekend and was a bit lazy on the exersise so I wonder if its just that. I also took some medication last weekend (also got really drunk and was sick :/ danced all night and barely ate etc etc) and I cant help but think that may have made me retain water etc etc.

    Hopefully what I have seen today on the scales means back to my usual 3 lbs off a week. *crosses everything*
    Make the right choices.

    Created by MyFitnessPal.com - Free Weight Loss Tools

    Short Term Goals.
    Valentines Goal = Reach250lbs!Done
    Lose 4 stone/245lbs (Aim for end of Feb)Done
    < 17st /238lbs.
    5st Loss and HALFWAY MARK / 231lbs



  13. #13
    ooh la la

    colly strings's Avatar
    Join Date
    6th January, 2010
    Location
    scotland
    Posts
    2,164
    Rep Power
    150
    Diet: calorie counting/gym
    Height: 5ft11in
    Start Date: 15/11/10
    Start Weight: 21st2lb
    Current Weight: 16st6.5lb
    Goal Weight: 11st7lb
    Goal Date: some time in 2011 would be nice.


    BMI Information:
    Start BMI: 41.3
    Current BMI: 32.1
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 4st9.5lb
    Weight to Lose: 4st13.5lb
    % Lost 22.13%
    crossing everything for you too 3lb a week is brilliant. thats what i'm aiming for too. well done on being out of 40s bmi by the way, i was so happy the day that happened to me
    it's time i got back to the good life, it's time i got back, it's time i got back, and i don't even know how i got off the track...

    21 20 19 18 17 16 15 14 13 12 goal...





    my diary- all welcome!

    the big goal- bmi under 25 in 2011.

    starting measurements: chest 52", waist 40", hips 54", thighs 29.5" (what my waist should be ), calves 19", upper arms 15".

    current measurements: chest 45", waist 34.5", hips 45", thighs 24", calves 17", upper arms 13".

  14. #14
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    professional spaminator
    Neonshock's Avatar
    Join Date
    17th September, 2010
    Location
    London
    Posts
    485
    Rep Power
    62
    Diet: cal counting
    Height: 5ft7in
    Start Date: 13/09/10
    Start Weight: 21st7lb
    Current Weight: 17st4lb
    Goal Weight: 11st6lb
    Goal Date: 07/11/12


    BMI Information:
    Start BMI: 47.1
    Current BMI: 37.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 5st12lb
    % Lost 19.6%
    It was the best! You are real close to 35 BMI now which will be amazing too, grr I wish I had your height!
    Make the right choices.

    Created by MyFitnessPal.com - Free Weight Loss Tools

    Short Term Goals.
    Valentines Goal = Reach250lbs!Done
    Lose 4 stone/245lbs (Aim for end of Feb)Done
    < 17st /238lbs.
    5st Loss and HALFWAY MARK / 231lbs



  15. #15
    ooh la la

    colly strings's Avatar
    Join Date
    6th January, 2010
    Location
    scotland
    Posts
    2,164
    Rep Power
    150
    Diet: calorie counting/gym
    Height: 5ft11in
    Start Date: 15/11/10
    Start Weight: 21st2lb
    Current Weight: 16st6.5lb
    Goal Weight: 11st7lb
    Goal Date: some time in 2011 would be nice.


    BMI Information:
    Start BMI: 41.3
    Current BMI: 32.1
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 4st9.5lb
    Weight to Lose: 4st13.5lb
    % Lost 22.13%
    Hehe yeah I'm lucky in that respect!! Anything under 15st = I'm not obese. But the downside is I'll never be all lovely and petite! x
    it's time i got back to the good life, it's time i got back, it's time i got back, and i don't even know how i got off the track...

    21 20 19 18 17 16 15 14 13 12 goal...





    my diary- all welcome!

    the big goal- bmi under 25 in 2011.

    starting measurements: chest 52", waist 40", hips 54", thighs 29.5" (what my waist should be ), calves 19", upper arms 15".

    current measurements: chest 45", waist 34.5", hips 45", thighs 24", calves 17", upper arms 13".

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