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Thread: Janey's journey to slim town

  1. #1
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    janey26's Avatar
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    Diet: Calorie Counting
    Start Date: Monday 29th August
    Start Weight: 14st7lb
    Current Weight: 12st10.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st10.5lb
    % Lost 12.07%

    Janey's journey to slim town

    First day done and under calorie allowance by 40. Only allowed 1200 per day which is probably where I have been going wrong. Need to exercise daily me thinks so I can eat a little more ?

    Breakfast- peanut butter on granary toast

    Lunch- ready made sandwich and cup a soup

    Dinner- bowl of homemade chilli

    Snacks - apple and pear

    Drinks - tea with skimmed milk and water

    Really proud of myself as I've turned down a jam doughnut, dairy milk and a slice of birthday cake!! Can't imagine how I ended up overweight ? as I would have said yes to all of those yesterday !!!
    Heres to day 2.......

  2. #2
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    BettyDraper's Avatar
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    Diet: Slimming World/Calorie Counting
    Height: 5ft2in
    Start Date: 10th August 2011
    Start Weight: 15st9lb
    Current Weight: 15st3lb
    Goal Weight: 8st10lb
    Goal Date: 4th June 2012


    BMI Information:
    Start BMI: 40.1
    Current BMI: 39
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st7lb
    % Lost 2.74%
    Hi well done on resisting all those temptations! Good luck x


  3. #3
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    Mega well done.
    Nothing is impossible. The word itself says, "I'm possible".

  4. #4
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    Join Date
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    Diet: Slimming world
    Height: 5ft10in
    Start Date: 21/5/2010
    Start Weight: 17st5lb
    Current Weight: 14st12lb
    Goal Weight: 13st0lb
    Goal Date: 31/12/2012


    BMI Information:
    Start BMI: 34.9
    Current BMI: 29.8
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 1st12lb
    % Lost 14.4%
    Well Done takes a while to get used to get used to 1200.

  5. #5
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    janey26's Avatar
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    Diet: Calorie Counting
    Start Date: Monday 29th August
    Start Weight: 14st7lb
    Current Weight: 12st10.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st10.5lb
    % Lost 12.07%
    Day 2

    Again stayed under calories, had a busy day at work so it makes it easier, thank goodness, even went to pub and had a diet coke!!

    Breakfast - peanut butter on granary toast

    Lunch- sainsburys chicken chow mein (fresh)

    Dinner - fish, mash and mushy peas (yum yum)

    Snack -none

    Drinks - diet coke, tea and water

    Off tomorrow but going for a run in the morning as halfway through C25K and determined to finish the program.

  6. #6
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    BettyDraper's Avatar
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    Diet: Slimming World/Calorie Counting
    Height: 5ft2in
    Start Date: 10th August 2011
    Start Weight: 15st9lb
    Current Weight: 15st3lb
    Goal Weight: 8st10lb
    Goal Date: 4th June 2012


    BMI Information:
    Start BMI: 40.1
    Current BMI: 39
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st7lb
    % Lost 2.74%
    Reading your breakfasts is making me crave peanut butter!

    Good luck with your running tomorrow x


  7. #7
    nomnomnom

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    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 11/04/2012
    Start Weight: 19st13lb
    Current Weight: 19st13lb
    Goal Weight: 10st0lb
    Goal Date: Before I'm 30...pls!


    BMI Information:
    Start BMI: 47.9
    Current BMI: 47.9
    Goal BMI: 24


    Statistics:
    Weight to Lose: 9st13lb
    % Lost 0%
    I'm there with the peanut butter - not had it for sooo long but love it! I used to eat it out of the jar though *whistles*

    Menus sound fab xxx
    BettyDraper likes this.
    Start Weight: 19st 13.5lbs / CW: 19st 13.5lbs

    http://nomnomnomore.blogspot.co.uk

  8. #8
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    BettyDraper's Avatar
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    Diet: Slimming World/Calorie Counting
    Height: 5ft2in
    Start Date: 10th August 2011
    Start Weight: 15st9lb
    Current Weight: 15st3lb
    Goal Weight: 8st10lb
    Goal Date: 4th June 2012


    BMI Information:
    Start BMI: 40.1
    Current BMI: 39
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st7lb
    % Lost 2.74%
    I think we have some in the fridge, I dare not go and check I will end up polishing of whatever is left in there!


  9. #9
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    janey26's Avatar
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    Diet: Calorie Counting
    Start Date: Monday 29th August
    Start Weight: 14st7lb
    Current Weight: 12st10.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st10.5lb
    % Lost 12.07%
    Day 3

    Day off work today so I thought this would really test me but it's been ok. Hubby came in late from his shift at 4:30 this morning forgot his key and woke me up to let him in, not best pleased as I couldn't get back to sleep grrrr!! He had also promised to run with me this morning as it's 'our time' but as he was back in work at 3pm this afternoon I let him sleep in (brownie points in the bag for me)!! Went for run on my own, first time in almost 3 weeks and enjoyed every minute!! Completed week 4 of C25K!!!! Yay me

    Had a busy day cleaning etc so food was not bad and no nibbling !!!

    Breakfast - 1/2 banana pre run
    Peanut butter on granary post run

    Lunch - lemon and coriander hummus with wholemeal pitta and cucumber sticks

    Dinner- Lloyd Grossman chicken tikka masala, rice and 1 mini onion bhaji !!

    Drinks- water, tea

    Really think I can do this !!!

  10. #10
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    BettyDraper's Avatar
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    Diet: Slimming World/Calorie Counting
    Height: 5ft2in
    Start Date: 10th August 2011
    Start Weight: 15st9lb
    Current Weight: 15st3lb
    Goal Weight: 8st10lb
    Goal Date: 4th June 2012


    BMI Information:
    Start BMI: 40.1
    Current BMI: 39
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st7lb
    % Lost 2.74%
    Quote Originally Posted by janey26 View Post
    Day 3



    Really think I can do this !!!
    Of course you can!


  11. #11
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    Everything sounds great hun. Congratulations on finishing week 4 of c25k, big well done.

    Food sounds lovely, I think you can really do this aswell!!
    Nothing is impossible. The word itself says, "I'm possible".

  12. #12
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    Dimage's Avatar
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    Diet: Calorie Counting
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    Start Weight: 11st6lb
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    Goal Date: 1/8/2012


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    Current BMI: 23.1
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 0st12.6lb
    % Lost 7.75%
    mmm peanut butter, Thats breakfast tomorrow sorted lol. You can definitely do it, keep going!

  13. #13

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    ilikepencils's Avatar
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    Diet: JUDDD
    Height: 5ft2in
    Start Weight: 15st10lb
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    Goal Weight: 10st10lb
    Goal Date: Whenever I get there!


    BMI Information:
    Start BMI: 40.2
    Current BMI: 29.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 4st1lb
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    I can't have peanut butter in the cupboards because I'll finish the lot!

    You're doing fab

  14. #14
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    janey26's Avatar
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    Diet: Calorie Counting
    Start Date: Monday 29th August
    Start Weight: 14st7lb
    Current Weight: 12st10.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st10.5lb
    % Lost 12.07%
    Day 5

    Horrible day at work, in an awful mood but still kept within calorie allowance. So tired so early night for me

    Breakfast - pear

    Lunch - jerk chicken sandwich and square crisps

    Dinner - tuna pasta bake (homemade).

    The scanner on MFP is fab!!! Saves so much time calculating and you know the calorie allowance is accurate!! Will sit here with my cup of tea whilst the rest of the family tuck into chocolate cake but I'm not tempted at all. Want to be slim more than I want chocolate cake !!
    Squeezyweezy likes this.

  15. #15
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    BettyDraper's Avatar
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    Diet: Slimming World/Calorie Counting
    Height: 5ft2in
    Start Date: 10th August 2011
    Start Weight: 15st9lb
    Current Weight: 15st3lb
    Goal Weight: 8st10lb
    Goal Date: 4th June 2012


    BMI Information:
    Start BMI: 40.1
    Current BMI: 39
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st7lb
    % Lost 2.74%
    Quote Originally Posted by ilikepencils View Post
    I can't have peanut butter in the cupboards because I'll finish the lot!

    You're doing fab
    My husband just bought a jar. A really really big jar! Yikes!


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