Dizzie's CC diary.....this could get messy!!
Well, I'm starting today - I sat down last night to do a shopping list and meal plan and have discovered a raft of WW meals in the freezer so I am going to use them up first - which will get me through to Friday, but I'll still jot them on my MFP diary and see whats what!!
Typically I've woken up starving today - one of those could eat my own arm days, so it is going to be difficult to stay focussed! Plus I am off work all week so the temptation will be high!..... I am setting myself up for a fail here, but I am going to stick to it - I weighed in 3.5lbs heavier this morning than I did a few weeks ago, so that isn't good!!
Going to aim for 2lbs per week til I've got a stone off and then settle for between 1 and 2 per week. I've got a long journey ahead as I need to lose around 4.5 stones. I'm still counting the 7lbs or whatever it is I lost since I started all these different eating plans way back in the New year!
Oh well, deep breath and here we go!!
Start weight: 217.5
Start BMI: 38.0
: 147lbs SW re-Start date: Wednesday 1 May 2013
WW re-start date: Thursday 8 May 2013, but weighing in now on Mondays
1st Target - 7lb loss by 29 May
2nd Target - 1 stone loss by 26 June
3rd Target - 18lb loss by 3 July
4th Target - maintain 18lb loss during holidays returning 13 July
5th Target - 21lb loss by 31 July
6th Target - shed 2 stones by birthday 7 Sept
Weekly weigh ins:
Week 1 - 1lb ON!!!
Week 2 - 4lbs off! Week 3 -
Week 4 -
You can do it hun. I have got a fair few WW meals, I usually have them for dinner and bulk them out with some fresh veg.
½ stone!; 1 stone!; 1½ stones!; 10% lost!; 2 stones!; 2½ stones!; In the 100's! 3 stones!; 20% lost!; 3½ stones!; 50lbs lost!; 4 stones!; 'Overweight'!; 4½ stones!; 5 stones!; 30% lost! 5½ stones lost!; 6 stones! 1)-5lbs, Normal BMI! (149lbs) [3.2lbs to go!]
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